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| | Night Terrors Resource Center |
 | | Sleep labs across the United States and Canada have shown through sleep studies, that Night Terrors happen due to increased brain activity. |
 | | Night Terrors Symptoms: Sudden awakening from sleep, persistent fear or terror that occurs at night, screaming, sweating, confusion, rapid heart rate, inability to explain what happened, usually no recall of "bad dreams" or nightmares, may have a vague sense of frightening images. |
 | | (A link to a sleep stages chart can be found on the navigation bar to the left) During a night terror, which may last anywhere from five to twenty minutes, the person is still asleep, although the sleepers eyes may be open. |
| www.nightterrors.org (563 words) |
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