| |
| | Sleep paralysis, parasomnia, sleep apnea, sleep eat, parasomnias, paresthesias, dysesthesias, obstructive sleep apnea, ... |
 | | Over the years sleep paralysis has been well characterized, and is now known to be a normal event occurring at least once in about half the population. |
 | | It occurs during REM (rapid eye movement) sleep, that sleep stage when the body is naturally paralyzed or "atonic." For some reason, the indidual wakes up during REM sleep and then realizes he/she cannot move. |
 | | Although full consciousness is usually preserved, there may be rapid alternation between sleep paralysis and dreaming, with distortion or absence of time sense (on one occasion I thought I heard people talking in the room, which was not so). |
| www.lakesidepress.com /pulmonary/Sleep/sleep-paralysis.htm (1108 words) |
|