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| | Guardian Unlimited | Archive Search |
 | | In fact, the Japanese don't eat that much soya: a 1998 study showed that a Japanese man typically eats about 8g (2 tsp) a day, nothing like the 220g (8oz) that a Westerner could put away by eating a big chunk of tofu and two glasses of soya milk. |
 | | No. In fact, soya blocks calcium and causes a deficiency of vitamin D, both of which are needed for strong bones, say American nutritionists and soya debunkers Sally Fallon and Mary G Enig. |
 | | You can stop eating the obvious candidates such as soya milk and tofu, but soya is also to be found in breakfast cereals, ice cream, convenience food such as hamburgers, fish fingers and lasagne, and all manner of baked goods from cakes and biscuits to tortillas and bread. |
| www.guardian.co.uk /Archive/Article/0,4273,4055716,00.html (1517 words) |
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