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	Spice Up Your Life - bicycling.com
		Spice it up: Sprinkle it on oatmeal, bake it into cookies and add it to hot drinks such as cocoa and mulled cider.
		Spice it up: Use it to turn up the heat in curries, stews and soups.
		Spice it up: You can chew them on their own--they taste like licorice--or toast them in a dry pan on the stovetop and grind them up as a seasoning for meat and poultry dishes.
	www.bicycling.com /article/1,6610,s1-4-21-15287-1,00.html (517 words)

	Ramdev Exports >> Spice Up Your Life (Site not responding. Last check: 2007-10-30)
		Spices were used in the ancient times for flavouring foods, as a preservative and as medicine for various ailments.
		In fact, spices have been used as a seasoning and a preservative by the Europeans since a long time and were treated equivalent to gold.
		Spices were the reason for the rapid colonisation of India and other parts of South-East Asia, by the Europeans.
	www.ramdevexports.com /whyus.htm (818 words)

	spice up your life \| food for thought \| mark vogel
		Spices are aromatic seasonings that come from the bark, (cinnamon), buds, (cloves), fruit, (paprika), roots, (ginger), or seeds, (nutmeg), of plants.
		Many spices, since they are dried, can be added at the beginning of cooking since heat and moisture is needed to release their essential oils.
		Most spices on the other hand, do not necessitate the same degree of freshness as herbs and are perfectly suitable dried.
	www.thatsmyhome.com /food-for-thought/april28.htm (851 words)

	Spice Up Your Life: The Health Benefits of Spices
		Heat up the wok, throw in some ginger, garlic, and a cayenne pepper and stir-fry fresh vegetables cut to the perfect size, add a little meat, poultry, sea-food or tofu, and there is the perfect dinner over steamed rice.
		Spice it up and the salt craving is lessened (it never goes away any more than the insidious urge for tobacco ever really leaves).
		Besides all these medicinal, aphrodisiac, and flavorful points for spiciness in your life, the The Hospitality Institute in St. Paul, Minnesota is working on the anti-microbial facets of spices.
	www.aina.org /ata/20060926144115.htm (1722 words)

	Spice Up Your Life - Wikipedia, the free encyclopedia
		"Spice Up Your Life" is known as the first track of the Spice Girls to further their sound, from bubble gum pop to a more samba/Spanish-influenced rhythm.
		The original release-date of "Spice Up Your Life" was delayed for seven days to attempt to displace Elton John's "Candle in the Wind 1997".
		The chart trajectory of "Spice Up Your Life" in the United States, however, was somewhat less successful.
	en.wikipedia.org /wiki/Spice_Up_Your_Life (798 words)

	Spice Up Your Life - Without Salt Food and Health
		If you areÂ working to lower your blood pressure, your doctor has probably told you to cut back on the salt.
		Stock your cupboard with garlic and onion powders, dry mustard and plain fl pepper.
		The October issue of Mayo Clinic Health Letter suggests spices and herbs to season and enhance the foods without salt.
	www.emaxhealth.com /74/8078.html (335 words)

	Spice Up Your Life - by Mark R. Vogel - Food Reference
		Spices are aromatic seasonings that come from the bark, (cinnamon), buds, (cloves), fruit, (paprika), roots, (ginger), or seeds, (nutmeg), of plants.
		Many spices, since they are dried, can be added at the beginning of cooking since heat and moisture is needed to release their essential oils.
		Most spices on the other hand, do not necessitate the same degree of freshness as herbs and are perfectly suitable dried.
	www.foodreference.com /html/artspiceupyourlife.html (914 words)

	Spice up Your Life with Indian Cooking (Site not responding. Last check: 2007-10-30)
		Spices are also used heavily in southern India, and the food is spicier than its northern region.
		In this spice box is a variety of spices used to tenderize meat, add heat, add color, add flavor, or for a number of other reasons.
		The reasoning behind using your hands is that eating is considered very sensual (remember, Kama Sutra) and you should enjoy the food with as many senses as possible.
	www.cooking-and-food.com /international-recipes/indian-cooking.php (1086 words)

	VSO - Newsroom - Media releases - Spice Up Your Life in 2005
		The Spice Up Your Life website www.vso.org.uk/spice is the place to get curry night inspiration, and be in with the chance of winning top prizes of Cobra beer for a year or a holiday to India courtesy of lastminute.com.
		Spice Up Your Life is a easy way to raise money for VSO and socialise with your family and friends as well.
		Hugh Fearnley-Whittingstall’s Indian spiced lamb skewers recipe is available for reproduction in the media, courtesy of The River Cottage Meat book, published by Hodder and Stoughton (www.rivercottage.net).
	www.vso.org.uk /news/pressreleases/spice_2005.asp (726 words)

	Spice Up Your Life - The Homeowner's Column
		Spices have been used for centuries in food, medicines and even sacred ceremonies.
		Spices come from the root, bark, fruit or berry of perennial plants.
		It is only one spice, but its name reflects its flavor combination of cloves, cinnamon and nutmeg.
	web.extension.uiuc.edu /champaign/homeowners/040117.html (590 words)

	Rosemary, Turmeric, Ginger and Garlic Spice Up Your Life Article
		Spices have formed a crucial part of human nutrition since ancient times.1 However, their value goes far beyond their flavor.
		Spices are becoming as common in the medical research labs as they are in Indian food.
		As with most spices, both are noted for their antioxidant4 and antimicrobial activity.12 Both prevent cancer13 and the formation of blood clots which may cause heart attacks or strokes.14,15 Both also protect the liver from chemical injury16,17 and alleviate pain from arthritis.18,19
	www.vrp.com /art/820.asp (1908 words)

	LoneStarSpice.com - Spice Up Your Life - Spice Girls
		Spice Up Your Life (murk cuba libre mix) 8:05
		Review: Spice Up Your Life is the first single off of the second Album "Spiceworld." This one is not one of my favorites, but the message that it sends out is very distinct.
		The remixes are your typical club bass remixes and the "B" side is great.
	www.lonestarspice.com /singles/spiceup.html (211 words)

	Taste: Spice up your life with a bit of ginger
		Spice up your life with a bit of ginger
		In the meantime, Ovenia would be pleased if you would check your files for the pie recipe.
		Be sure to include your full name, city and phone number with your letter.
	www.sptimes.com /2002/10/02/Taste/Spice_up_your_life_wi.shtml (929 words)

	Spice Up Your Life With Cinnamon
		Sixty type 2’s were given 2-12 capsules of the culinary spice cinnamon daily for 40 days.
		The actual amount of the spice equaled 1, 3, or 6 grams of cinnamon per day.
		Aim for at adding approximately three quarteres of a teaspoon or more of cinnamon to your daily diet to achieve the minimum effective dose of 1 gram.
	www.ediets.com /news/article.cfm/cmi_562102/cid_5 (285 words)

	Spice up your life with pelletized seed
		Once on the ground, the seed, with its fertilizer coating, is less likely to end up on the menu for birds so establishment rates are high.
		SPICE pellets lay on the ground undisturbed until sufficient rain falls to soften them.
		SPICE is custom formulated to fit your needs—whether you aerial seed or not—with varying seed sizes, soil amendments, stabilizing glue, inoculum, even Mycorrhiza fungus spores.
	www.albrightseed.com /spice.htm (198 words)

	Spice Up Your Life: The Health Benefits of Spices
		Heat up the wok, throw in some ginger, garlic, and a cayenne pepper and stir-fry fresh vegetables cut to the perfect size, add a little meat, poultry, sea-food or tofu, and there is the perfect dinner over steamed rice.
		Spice it up and the salt craving is lessened (it never goes away any more than the insidious urge for tobacco ever really leaves).
		Besides all these medicinal, aphrodisiac, and flavorful points for spiciness in your life, the The Hospitality Institute in St. Paul, Minnesota is working on the anti-microbial facets of spices.
	www.blogcritics.org /2006/09/26/122049.php (2812 words)

	Spice up your life - Recipes - Good Living - Entertainment - smh.com.au
		You simply have to endure it and that takes time (at least a day, depending on your age), lots of water, sleep and, of course, bacon and eggs.
		The perfect bloody mary is all about personal preference but you could bet your house that most bartenders think their way is the right way.
		You can use different spirits (or no spirit at all), different juices (V8, clam and tomato), different spices and even a different shellfish garnish (such as clams and oysters) to create a drink to your liking.
	www.smh.com.au /news/recipes/spice-up-your-life/2006/11/06/1162661608570.html (647 words)

	SPICE up your LIFE - Recipe Vegetarian Times - Find Articles (Site not responding. Last check: 2007-10-30)
		Each of us has at least one favorite international cuisine, but chances are the thought of preparing it at home is so overwhelming we tend to enjoy it only in restaurants.
		Or substituting smoky chipotle peppers or harissa sauce for your tried-and-true hot sauce to spice up chili, enchiladas or pizzas.
		Because there are hundreds of tantalizing spices and seasonings (with new ones being discovered all the time), choosing a short list of them to stock an international pantry proved quite a challenge.
	www.findarticles.com /p/articles/mi_m0820/is_1999_Nov/ai_56909000 (841 words)

	___Spice up your life!
		we used to play spice girls at recess in 3rd grade, it was awesome.
		By the way, just in case everyone hasn't done this: everyone should name who their favourite Spice Girl was (or is).
		Because choosing one to dress up as while you friends dressed up as the lesser-cool-in-your-head ones was the thing that made the Spice Girls.
	www.caleida.com:8080 /community/__spicegirls (564 words)

	Spice Of Life Co. Vegan, Vegetarian, Natural Foods, Health Foods
		Spice of Life Meatless Jerky is the ultimate vegetarian (vegan) snack, designed to be eaten right out of the bag!
		Spice of Life Meatless Meats are wheat-free, cholesterol-free, high in fiber and protein, and have the look, taste and texture of a wide range of meats.
		Unlike other "textured vegetable proteins," Spice of Life is virtually free of the flatugenic sugars (oligosaccharides) responsible for causing indigestion in most users.
	www.spice-of-life.com (333 words)

	Medicinal Spices Exhibit - UCLA Biomedical Library: History & Special Collections (Site not responding. Last check: 2007-10-30)
		They were sought in far-flung parts of the world for their culinary and in many instances for their medicinal value.
		Today we have the spices of the world at our fingertips and we use them to create the dishes of many cultures.
		We also continue to be interested in their medicinal value, unproven at times by western medicine, but the cachet of the ages remains.
	unitproj.library.ucla.edu /biomed/spice (107 words)

	Amazon.com: Spice Up Your Life [UK CD1]: Music: Spice Girls (Site not responding. Last check: 2007-10-30)
		What I like about "Spice Up Your Life" is that it is a fun, catchy pop song and nothing more.
		All in all, "Spice Up Your Life" is a big guilty pleasure of mine.
		Afer their first album of "Spice," the Spice Girls shocked many by veering away from their pop roots by displaying a latin sound in this new single of "Spice Up Your Life." It's latin sound is one for the dance floors which is a big plus with party DJ's.
	www.amazon.com /Spice-Up-Your-Life-CD1/dp/B000006UWX (1583 words)

	New Statesman - Spice up your life? (Site not responding. Last check: 2007-10-30)
		Alexandre Dumas noted that "pepper has always been, of all known spices, the most widespread and the one most used in cooking".
		The ancients believed that pepper was also an antidote to poison, and, with its warming, volatile oils, it is still considered an aid to digestion and a stimulus to the appetite (pepper literally gets your gastric juices and saliva flowing).
		It is precisely because pepper is so good, that it is tempting to give it a cameo role in everything and overlook it for the bigger roles, but it can easily hold its own in starring parts, such as salt-and-pepper squid or steak au poivre.
	www.newstatesman.com /200107300033 (722 words)

	The Wine Diet, day 2: Spice up your life and save your heart - Telegraph
		Going on a diet generally means adopting a regime that restricts your intake of food and drink with the aim of losing weight.
		Over the past 100 years or so, the Western world has eaten food that is richer in calories, so that now the number of calories required to sustain life can be obtained from a smaller quantity (although our appetites have not shrunk to accommodate this).
		Approximately 40g of dried cranberries are equivalent to a 250ml serving of juice, and the added sugar in most dried cranberries is slightly less than the sugar content of regular cranberry juice drinks.
	www.telegraph.co.uk /health/main.jhtml?view=DETAILS&grid=&xml=/health/2006/11/28/nosplit/hwinediet128.xml (1999 words)

	Spice Up Your Life
		Students will link spices with countries they are grown in and the uses for these valuable items.
		Students match spice names with cards that tell different spices/herbs and the places where they are used.
		For older groups of students, this lesson can be extended to focus on the colonial exploitation of some countries for their spices and herbs, which were a golden commodity during those times.
	www.hawaii.edu /hga/Lessons/FoodGeo/spice.htm (502 words)

	Worldroom.com: GrenadaSpice up your life
		Known as "The Spice of the Caribbean," visitors will be enticed by the sweet scents of nutmeg, cinnamon, ginger and vanilla wafting on the balmy breeze.
		Nutmeg is the most abundant spice, and Grenada produces about a third of the world’s supply.
		As for cuisine, visitors can indulge in some of the most exciting in the region, from native Grenadian fare, made from the fresh bountiful produce that is found in the bustling markets to some of the finest creations in international cuisine.
	www.worldroom.com /features/grenada/coverstory1.phtml (636 words)

	Poynter Online - Spice Up Your Life
		In other words, let your natural curiosity drive you out of your routine, out of your comfort zone, and across the traditional lines our society has drawn to separate people.
		The more you incorporate diversity into your personal life, the better prepared you'll be in covering your town or city, which, if it's anything like the rest of the country, is a lot more diverse than it was 10 years ago.
		That's the bottom line of incorporating diversity in your daily life: You’ll discover stories that other reporters have missed.
	www.poynter.org /content/content_view.asp?id=58241 (1019 words)

	Spice up your life with Ian "Herbie" Hemphill — Chilli :: ABC Adelaide
		The secret to successful seasoning, says spice guru Ian ‘Herbie’ Hemphill, is getting to know your spices.
		If you’re in a restaurant and attempt to impress your mates by scoffing down an extra-spicy vindaloo, leaving your mouth in burning agony, then do not, repeats Ian, do not drink a glass of water.
		There’ll be some more tips to spice up your life from Ian to follow.
	www.abc.net.au /adelaide/stories/s1464482.htm (249 words)

	Spice up your life with our Slitzer 16pc Cutlery Set in Wood Block - SHOP.COM
		Spice up your life with our Slitzer 16pc Cutlery Set in Wood Block
		Please try modifying your search terms or selecting one of our departments links on the left.
		Sometimes it helps to be more general with your search terms.
	www.shop.com /op/aprod-p43713566 (237 words)

	Spice of Life Product Ingredients
		We believe our products are great foods for not just vegetarians but also for celiacs, diabetics, low sodium dieters, and athletes that require additional protein.
		Because Spice Of Life products are relatively inexpensive, require no refrigeration, and have a shelf life of up to 1 year, it's our hope to eventually be able to feed the world, including our armed forces, children's organizations, missions, and 3rd-world nations for a fraction of the cost of conventional, hormone-filled, chemical-ridden meat.
		Spice Of Life products are certified Non-GMO, click here to find out more about the certification.
	www.spice-of-life.com /ingrednts.html (184 words)

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