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Topic: Squash (fruit)

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	Reference.com/Encyclopedia/Squash (fruit)
		Squashes are four species of the genus Cucurbita, also called pumpkins and marrows depending on variety or the nationality of the speaker.
		Summer squashes, including young vegetable marrows (such as zucchini known as courgette, pattypan and yellow crookneck) are harvested during the summer, while the skin is still tender and the fruit relatively small.
		Winter squashes (such as hubbard, Buttercup squash, acorn, vegetable spaghetti and pumpkin) are harvested at the end of summer, generally cured to further harden the skin, and stored in a cool place for eating later.
	www.reference.com /browse/wiki/Squash_(fruit) (484 words)

	Growing Winter Squash \| Farm & Garden
		Winter squash are mature when the stems connecting the fruit to the vine begin to shrivel.
		After harvesting, cure the winter squash (except for the acorn types) at a temperature of 80° to 85° and a relative humidity of 80% to 85%.
		After 1 or 2 fruits have set on a single vine, the vine should be cut back to within a foot of the last fruit to encourage production of the winter squash fruit.
	www.farm-garden.com /growing-vegetables/wintersquash (673 words)

	Acorn squash - Vegan / Vegetarian Kidney Beans, Rice and Acorn Squash
		Acorn squash - Vegan / Vegetarian Kidney Beans, Rice and Acorn Squash
		Cut acorn squash in half and place on a cookie sheet flat side down in 1/4 inch of water.
		With most acorn squash recipes, pumpkin or butternut squash may be substituted and vice versa.
	squash.easylookfor.com /elf/squash-acorn-squash.htm (202 words)

	Vegetables, Healthy Foods Recipes - eLook.org
		Fruit cookies - no sugar eggs or flour
		Fruit sweet and sugar free - peach oat bran muffins
		Fruit sweet and sugar free - raisin oat bran muffins
	www.elook.org /recipes/vegetable/f.html (141 words)

	Cooking : Fruit & Veggie Guide - Butternut Squash : Food Network
		One of the sweetest vegetables of all, butternut squash's velvety, orange flesh tastes great when roasted and dressed with little more than a bit of salt, pepper, and olive oil or butter.
		The round part at the bottom of the butternut squash is hollow and full of seeds, so look for one that's top-heavy and free of blemishes.
		Butternut Squash Ravioli with Sage Brown Butter and Bittersweet Chocolate
	www.foodtv.com /food/cooking/text/0,1971,FOOD_9819_36713,00.html (135 words)

	Diabetic Exchange Diet
		For example, 1 slice of bread can be exchanged for 3/4 cup dry cereal.
		Or you can exchange 1/2 cup fruit juice for 1/2 of a 9-inch banana.
		Starchy vegetables, such as potatoes, winter squash, peas, and dried beans are on the bread and starch list.
	www.healthsquare.com /mc/fgmc2022.htm (524 words)

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