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| | Submission Grappling & Submission Fighting |
 | | “Submission Grappling” is a term used for the wrestling sport which employs throws and takedowns from the known wrestling sports (such as greco-roman wrestling, free wrestling) but the struggle continues on the ground, where each athlete competes to force the other into submission via a finishing hold. |
 | | Submission Grappling is a greater field than all of the known combat sports that include techniques and strategies based on throws, takedowns and pins (e.g. |
 | | A submission can be achieved with various holds, such as jointlock holds (upper and lower body), mainly targeting the elbow, shoulder and knee, as well as holds targeting the neck area (strangulations, choke holds). |
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