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Topic: Submodalities

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	NLP Submodalities
		Notice the submodalities of this picture and I am sure that you can identify several that are different from the picture of someone you enjoy being with.
		The submodalities of the internal representations of people we do not enjoy being with will also be similar submodalities and in some way different from the submodalities of people we enjoy being with.
		Submodalities, by themselves or as part of other techniques, have been used to assist people to stop smoking, eat more of certain foods and less of others, address compulsion issues, change beliefs and values, enhance motivation, move from stress to relaxation, address phobias, etc.
	www.renewal.ca /nlp28.htm (1019 words)

	lucky-stars.com ... (Site not responding. Last check: 2007-10-20)
		Submodalities was the fifth album released by the band internationally.
		Hence, submodalities is the pural form of a submodality.
		Submodalities is dubbed the "turning point" for the band from pop to rock.
	lucky-stars.com /submo.htm (224 words)

	Boost your self-esteem by countering negative experiences using NLP -- Part II.
		Submodalities are the way we use our senses in remembering and imagining images and visualizations.
		Next move the image further away from you (distance is one of the submodalities of the visual sensory system).
		In this case you change the submodalities until you maximize the positive feelings associated with a memory or a visualized goal event.
	www.lifefocuscenter.com /boostyourselfesteem132.htm (345 words)

	B-05 An Insider's Guide to Submodalities,
		An Insider's Guide to Submodalities, is a step-by-step nlp manual that enables you to use Submodalities to improve the quality of your own life and to assist others to make generative changes in their behavior.
		These are Submodality descriptions and they will tell you a lot about what is influencing someone.
		Beginning to do this slowly and methodically is also the process by which you will sort out the Submodalities and begin to understand how to make transitions in your own brain.
	www.nlpstore.com /923523483.html (347 words)

	Submodalites
		By using the submodalities of a positive or successful scenario on a future event you are programming your mind to achieve success in that future event.
		To demonstrate the power of your submodalities, first of all notice how enhancing each of the qualities that come to mind when you mentally imagine this food, affects how desirable it appears.
		Advertisers know how changing our submodalities affects the sale of their products, and some foods even include additives that actually make you 'feel good' this sensation is automatically associated with the food and as a result it earns itself a few more desirability points!
	www.mindworks.uk.com /website/submodalities.htm (1888 words)

	7 Day META NLP Practitioner Certification. (Site not responding. Last check: 2007-10-20)
		To discover the submodalities of the visual representation system one would ask whether the internal picture acts as a movie/still, fl and white/color, bright/dark, etc. You will learn how higher levels (Meta-Levels) govern submodalities and hence, perception.
		Knowledge of Meta-Levels and how they influence submodalities will result in your ability to resolve grief, change beliefs, change values and to change the feelings of any memory in brief therapy.
		Knowledge of submodalities allows the practitioner to communicate and to do therapy with precision.
	www.ignition.org.nz /html/ns_cert.htm (1937 words)

	Towards Refining the Submodality Model (Site not responding. Last check: 2007-10-20)
		Submodalities exists as a part of the representation system and not apart from it.
		Merely "mapping across submodalities" of a doubt to a strong limiting belief and from a strong belief to an idea did not always weaken the old or introduce the new belief.
		When we make a submodality shift on our values (a nominalization for the mental-emotional process of valuing), by taking into consideration all of the ecological issues surrounding a person's life, we have actually moved to a meta-level to look and balance the person's valuing.
	www.neurosemantics.com /Articles/ms-sbmd.htm (4437 words)

	All Pop - Artists
		My friend was reading it and came across "submodalities" and it had a ring for all of us cause it means having anything to do with a visual change of image.
		When we found out it would be released today, the record company was like 'I don't think anybody else will be released on the same day' then we found out about Radiohead and Scott was jumping up and down that our record was going to be released on the same day.
		We were wondering why in the "Thank you's" of submodalities it said, 'To---------, you know who you are, thanks for being there.' We were just wondering who that was directed at.
	www.canoe.ca /AllPop-Moffatts/001003_chat-can.html (2860 words)

	Pathways - The Secret To Using Any Emotion At Will - Page 1 (Site not responding. Last check: 2007-10-20)
		Submodalities are what you experience mentally inside your head or physically with your body, using your five senses of hear, feel, smell, see, or taste.
		The secret is to use these submodalities to make your emotions work for you, to use any emotion you want at will.
		All of these emotions have submodalities that have to happen in order for you to feel the emotion.
	www.path-ways.com /articles.php?action=show&showarticle=211 (787 words)

	NLP Swish Pattern
		Identify at least two submodalities that reduce the desire for the behaviour in step 1 and increase the desire for the new self image in step 2.
		The submodalities should be those that vary over a continuous range e.g.
		Now ask the client to get a picture of the new self-image and behaviour (step 2) and notice if the desire for this behaviour is increased as the submodalities identified in the previous paragraph are changed in the opposite direction.
	renewal.ca /nlp29.htm (868 words)

	What is NLP
		For example, you use one of your fingers as an anchor, you change your submodalities to make your state more intense and then you slide one of the other fingers along your anchor-finger toward the fingernail.
		Now intensify the submodalities of doubt in the belief picture by moving the picture of the belief back to where it's almost invisible, or letting it shrink, making it fl and white, bluring it and moving it to the place (or into the border) of the doubt picture.
		Take the first submodality and change it to the way it is used in the positive-belief-picture.
	www.new-oceans.co.uk /new/arts/nlpintro2.htm (3367 words)

	Smashing Press BBS > NLP: Modalities & Submodalities (Site not responding. Last check: 2007-10-20)
		It has to do with recognizing modalities (senses) and submodalities (details about those senses) - and how those are used by our brains with memories and feelings.
		What's important about this is that once you realize the role of modalities and submodalities in experience - as well as metalevels and higher levels of processing on those details of our senses ------ you can then alter them deliberately to create change in an individual or yourself.
		Submodalities (details about the senses like how colorful the experience is in our memory, the volume of the sound of the experience as coded in our brains, the intensity of the FEELING as coded in our brains, etc.) are the specific details of how the feelings register in our brains.
	smashingpress.com /bbs/lofiversion/index.php/t1914.html (1230 words)

	New Technique - The Resource Manager (Site not responding. Last check: 2007-10-20)
		The technique takes the submodalities of a resource that a person uses well, and maps them over to a resource that they misuse.
		It could be more specific than numbers-words, as with a client 1 had who couldn't balance his checkbook but could recite all kinds of baseball statistics.
		Elicit the submodalities of a resource (B) that the person commands effectively, or even has an "uncanny" command of (most people have one - pop trivia, people's faces, etc.).
	www.nfnlp.com /newtechnique_resourcemanager_roberts.htm (254 words)

	NLP Weekly » NLP Archive » Submodality Secrets Revealed - Part I
		Current research and exploration into The Submodality Model questions many of the things that we have assumed about "submodalities." In this workshop I want to share some break-through discoveries about this domain of submodalities.
		Knowing and utilizing these secrets of submodalities will powerfully enrich your understandings of what drives and governs and thereby puts a turbo-charge to your selection and use of them.
		In this workshop we will offer several refinements for the Submodality Model as we recognize that the qualities of the VAK modalities operate at a meta-level.
	www.nlpweekly.com /index.php?p=96 (480 words)

	! NLP Timelines article - A Brief History of NLP Timelines
		The concept of submodalities had been part of NLP since the late 1970's, but they were presented primarily as a way of enhancing experiences.
		He taught how submodality shifts could be used to change habits (swish pattern), change beliefs, and create motivation or understanding, and how submodality thresholds could be used to break locked-in patterns like compulsions, or to lock in new changes.
		In many NLP patterns, we had noticed that location is a very powerful "driving" submodality; it is significant in Timeline work, criteria change work, and belief change work, and in aligning perceptual positions.
	www.inspiritive.com.au /article_andreas_timelines.htm (1586 words)

	Pain! Pain! Pain!
		It means they needed a visual set of submodalities before they had that particular pain.
		A visual set of submodalities means that they saw the painful area.
		They had a different set of submodalities and at that point they had no pain.
	www.enotalone.com /article/2272.html (726 words)

	Pattern of the Month Page (Site not responding. Last check: 2007-10-20)
		Elicit the visual and auditory submodalities of K3 and determine which submodalities are critical in increasing the intensity of the feeling in such a way that it begins to lead you into "Wanting To" engage in the compulsive behavior (K2).
		Elicit the visual and auditory submodalities that accompany K4 and determine which submodalities are critical in increasing/decreasing the intensity of K4.
		Slowly intensify the critical submodality for K4 as you simultaneously de-intensify the critical submodality for K3 (eg.
	www.nlpu.com /Patterns/patt25.htm (537 words)

	[No title]
		Those values might be submodalities of a mental image (brightness, tint, size, angle, etc)...
		Simply changing submodalities around might help, but it doesn't address the cause : the strategy or pattern that got into the unwanted state to begin with.
		Changing the submodalities is like bailing water out of a boat.
	www.sabren.net /archive/2002/3/23 (1345 words)

	Updating the "Submodality" Model (Site not responding. Last check: 2007-10-20)
		Submodality mapping across often do not work often because the structure of the problem lies in higher level conceptual states.
		Submodality chunking down and mapping across can eat up lots of time and trouble and never get to the structure of an experience.
		Submodality Magic Works When It Activates Necessary Meta-frames V-K Dissociation magic works to cure phobias, panic attacks, Post Traumatic Stress Disorder, etc. because we get a person to bring calmness, distance, choice, re-editing of old movies, disorientation, new resources, etc. to bear on the old anchored (stimulus-response) programs of fear or panic.
	www.neurosemantics.com /Articles/updating.htm (2900 words)

	Web shop. Software Products: Changing States for hypnotherapy, NLP, timeline therapy and EMDR based in High Wycombe ... (Site not responding. Last check: 2007-10-20)
		The NLP Map Across Technique maps the submodalies of something that is liked into the submodalities of something that is not liked or visa versa.
		The NLP Map Across Technique maps the submodalies of something that is feared into the submodalities of something that is not feared at all or visa versa.
		Both are then subjected to a further submodality shift with only the positive image returning.
	www.changingstates.co.uk /shop/software.html (1078 words)

	Submodalities and Music
		Pitch, tone, volume and rhythm are all submodalities of a sound or the auditory modality.
		So to be consistent, change the submodality, in this case the pitch, and the experience is different.
		In closing, the simple way to describe a submodalities is that they are experiential dimmer switches.
	www.wel-systems.com /articles/submodalities.htm (854 words)

	Behavior OnLine Forums - Erickson and submodalities (Site not responding. Last check: 2007-10-20)
		I recently read that Bandler got the idea of submodalities from Erickson when he observed Dr. Erickson asking the psychologist (who had referred a patient) how he knew which pictures in his thoughts were of actual events and which were imagined.
		He then asked the referred patient, who was having difficulty distinguishing between reality and fantasy, to put certain images into squares and apparently had resolved some of her psychosis in this manner.
		I've never come across this story of Erickson using submodalities in this manner (or similar stories) outside of the NLP literature and wondered if it existed somewhere else.
	www.behavior.net /bolforums/printthread.php?t=282 (174 words)

	Acousound Holistic Therapies complete healing for mind, body & spirit.
		These are the sensory qualities which can help to define the perceptions we are having - visual submodalities include brightness, colour, shape, size.
		Submodalities are used in a large number of techniques in NLP - by changing the submodalities of a memory or thought, we can change the effect they have on us.
		This is a term used to indicate where a problematic behavior or belief is transposed from a problem to a benefit, by realizing that the problem can have a positive intention or another meaning.
	www.jilaensherwood.com /nlp.html (449 words)

	NLP Weekly » NLP Archive » Submodality Secrets Revealed - Part II
		Whoever attached the label "submodalities" to the qualities that make up the VAK representational systems, mis-labeled it.
		Also, transportation exist at a lower logical level from existence, and as such transportation can exist as a separate conceptual reality, but not so with submodalities.
		A loud sound cannot exists as a separate entity from sound for without sound you could not have loud or soft, high pitch or low pitch, etc. Therefore submodalities exist as part and parcel to the representations.
	www.nlpweekly.com /?p=97&page=2 (462 words)

	NLP Submodalities coaching from Inspiring Breakthrough Ltd
		The qualities or attributes of the representations you make using your five senses are submodalities.
		Submodalities are the fine-tuning to your representations and can be used to create powerful changes.
		The interesting thing to note here is that once you understand that you create your internal world, you realize you can change it.
	www.inspiring-breakthrough.co.uk /neuro-linguistic-programming/nlp-submodalities.htm (371 words)

	NLP Basics, by John David Hoag
		Submodalities are the specific characteristics of each of our sensory representational systems.
		Auditory submodalities: volume, pitch, timbre/tonality, duration, distance, movement, source, direction, location, harmony, dissonance, rhythm, tempo, progression, dynamics, phrasing, staccato, legato, etc.
		The following are examples of interpretations, not submodalities: good, bad, soothing, irritating, boisterous, beautiful, uninteresting, painful, relaxing, annoying, puzzling, uncomfortable, pleasant, attractive, etc.
	www.nlpls.com /articles/NLPbasics.php (2324 words)

	La Página del Jugador (Site not responding. Last check: 2007-10-20)
		The basic idea behind submodalities, is that people have locations for their internal mental imagery.
		That's when people make images on the inside of their mind, subjectively speaking, those images are located in different places.
		The number one submodality is location, where people put their pictures.
	members.fortunecity.com /bahibak/submodalities.htm (1410 words)

	Finding Submodalities
		Continuing the theme of submodalities, this page shows you how to determine your own submodalities for the three representation systems.
		Put the submodality back to where it was, and then examine others.
		For example, the nearer something is the more powerful it is. However, a drug addict might be extremely anxious when an image of heroine is moved into the distance.
	www.trans4mind.com /personal_development/mindMastery/findingSubmodalities.htm (436 words)

	nlpand.co.uk The Northern School of NLP - NLP Exercises
		To recap, Submodalities are a range of distinctions within each of the representation systems which allow us to describe the structure of our internal representations.
		Just being able to gather the information at submodality level, without the desire to change any of it, gives us the possibility of detecting our individual personal patterns of how we construct our well being, or lack of it.
		We looked at exploring the changes in submodalities by gathering the distinctions from multiple perspectives, which in turn generated the attached worksheet.
	www.nlpand.co.uk /resources/subm.shtml (423 words)

	Roots of NLP: Five --- Submodalities
		What they discovered was that the sensory qualities of images are apparently used by the brain as a sort of coding, and that by changing whether an image was subjectively perceived as large or small, close or distant, fl and white or colored, moving or still...
		This is Bandler's Swish Pattern, the father of all the NLP submodality techniques.
		The claim is that all sorts of information is encoded in submodality form.
	www2.hawaii.edu /~lady/archive/roots-5.html (703 words)

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