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| | Rules & Regulations (Site not responding. Last check: 2007-08-22) |
 | | YOUTH 9-10 and 11-12, TEEN 13-16 and 17-19, MASTERS IN FIVE YEAR INCREMENTS and SENIORS OR OPEN FROM 14 YEARS UPWARD, NO AGE LIMIT- some events will offer an optional masters division in five year increments. |
 | | BOYS AND MEN- 60, 80, 100, 114.5, 123.5, 132.25, 148.75, 165.25, 181.75, 198.25, 220.25, 242.5, 275.5, 300 and 300.25 SUPERHEAVYWEIGHT. |
 | | The formula used in all WNPF meets beginning in 2006 to determine best lifters is (Schwartz, Masters Schwartz and Malone) |
| hometown.aol.com /_ht_a/wnpf/rules.htm (3416 words) |
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