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| | Sauna & Health: Sweat Bathing and the Body |
 | | The further effects of sweat bathing and the body are discussed in the appendix: sports, women (menstruation, pregnancy, menopause), arthritis, rheumatism, sleep, hangover, weight reduction, children and precautions. |
 | | Sweat, because of its indirect association with fire, was sometimes connected with the creation of humankind. |
 | | The sweat bath prepared bathers for the rituals that attended birth, adulthood, marriage and death rites of passage; times when awe of the unknown was highest. |
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