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Topic: Swiss steak

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	Swiss Steak Recipes
		Swiss steak can also be either baked in the oven, cooked in a slow cooker or crockpot, or even cooked in a large skillet on top of the stove.
		These Swiss steak recipes call for them to be baked in the oven, but you can also prepare them in the above mentioned ways.
		The first step is to cut your steak into serving sizes, season the steaks with the salt, pepper, and garlic powder.
	www.craftsxcetra.com /swiss_steak_recipes.html (334 words)

	Recipe: Swiss Steak
		The sauce makes a nice tasty gravy, this is great served with mashed potatoes.
		With a meat pounder or edge of a saucer, pound flour, salt and pepper into both sides of steak.
		In a large skillet heat oil and brown the steak on both sides.
	www.donogh.com /cooking/beef/swiss.shtml (117 words)

	Learn more about Braising in the online encyclopedia. (Site not responding. Last check: 2007-10-11)
		Swissing, stewing and pot-roasting are all braising types.
		Braising is economical, as it allows the use of tough and inexpensive cuts, and efficient, as it often employs a single pot to cook an entire meal.
		Familiar braised dishes include pot roast, beef stew, "swiss" steak, chicken cacciatore, goulash and boeuf bourginon, among others.
	www.onlineencyclopedia.org /b/br/braising.html (324 words)

	Swiss Steak Recipe at LoveToKnow Recipes (Site not responding. Last check: 2007-10-11)
		To prepare this Swiss Steak Recipe, first 1 pound steak, 1 cup flour, salt and pepper, 4 skinned tomatoes, 1 sliced onion, and water.
		Have steak cut 2 inches thick, and pound into it the flour.
		Put steak into a skillet, with 3 tablespoons Crisco and brown on both sides.
	freerecipe.org /Main_Dish/Meat/Beef/Steak/swiss-steak-recipe-cdr.htm (89 words)

	Cooks Recipes \| Savory Swiss Steak Recipe
		Lean round steak, tenderized by pounding with a meat mallet, gains lusty flavor from a hearty tomato-vegetable sauce in this recipe.
		Sprinkle flour mixture over steak and pound it in with a cleated meat mallet.
		Cover and bake in a 350F (175C) oven (or bring to a boil, then reduce heat, cover and simmer) until meat is tender when pierced, about 1 1/2 hours.
	cooksrecipes.com /beef/savory-swiss-steak-recipe.html (142 words)

	Northwest Florida Daily News (Site not responding. Last check: 2007-10-11)
		Ilene serves the sauce that remains in the pan after the onions and meat are removed as a "tasty" gravy.
		Coat steak with flour, salt and pepper, pound and repeat until steak is thin.
		Dorothy said that her mother had the round steak cut 1-inch thick for smothered steak and it was wonderful, but that she uses the normal thickness and it works the same.
	www.nwfdailynews.com /archive/linda_murchison/991006newsfud5.html (947 words)

	Slow Cooked Swiss Steak - Home Cooking
		Cut the steak into about 4 to 6 serving size pieces.
		Coat the steak pieces with the flour mixture.
		Mix the chopped bell pepper, grated carrot, chopped celery, and steak sauce with the tomato sauce.
	www.bellaonline.com /ArticlesP/art2860.asp (146 words)

	Swiss Steak
		I asked my 12 year old daughter, "What is one of your favorite meals that you haven't had for a long time?" Her answer came back immediately, "Swiss steak."
		Place the steak inside a folded piece of waxed paper and, using a rolling pin, pound the seasoned flour thoroughly into both sides of the steak.
		Heat the butter and oil in a skillet, and brown the steak well on both sides.
	homepage.mac.com /pdxpatfitz/iblog/C1543333090/E1822248354 (132 words)

	Elk round steak recipes - ElkMeatShop.Com (Site not responding. Last check: 2007-10-11)
		These mouth watering elk swiss steak recipes are great company fare or a tasty, healthy, hearty dinner for the family.
		Place steaks on it adding salt, pepper and flour to each piece of meat.
		Take three pounds of elk round steak and place the steaks in plastic bags and beat with a mallet or roller until they are about 3/16" thick.
	elkmeatshop.com /elk_meat/baked_swissed_elk.html (483 words)

	RecipeSource: Pizza Swiss Steak
		Stir together flour, salt, and pepper; coat meat pieces with flour mixture.
		Pound each piece of steak to 1/2 inch thickness using meat mallet.
		Serve steak and sauce over hot cooked spaghetti.
	www.recipesource.com /main-dishes/crockpot/05/rec0564.html (114 words)

	tasty crockpot recipes: Crockpot Swiss Steak (Site not responding. Last check: 2007-10-11)
		In a skillet, brown steak in butter (I use olive oil).
		Combine the remaining ingredients and pour over the steak.
		Cover and cook on low for 8-9 hours or until the meat is tender.
	www.tastycrockpotrecipes.net /recipes1/printer/printer1016.html (134 words)

	Swiss Steak
		Swiss steak is one of the best meals you will ever taste.
		Tenderize steak by pounding with a meat tenderizing hammer.
		Sprinkle flour mixture over steak and pound it again with meat hammer.
	www.clubhusband.com /swiss-steak.html (140 words)

	Nikibone.com - Beef Recipes - Swiss Steak (Site not responding. Last check: 2007-10-11)
		Dredge the steak in the flour mixture and rub well.
		In a heavy pan, brown the steak on both sides in butter.
		Simmer for 45 minutes or until the meat is tender.
	www.nikibone.com /recipe/beef/swisssteak.html (79 words)

	Swiss Steak
		I made this Swiss Steak last night and it is so good (if you like tomato sauces.) I used to brown the steak in a frying pan and it would splatter all over so I decided to do it this way.
		Cut fat off steak, flour and pepper one side and pound.
		Put oil in roaster and coat both sides of steaks with oil.
	home1.gte.net /res89ldb/id55.html (140 words)

	Alpine Swiss Steak
		Firmly press the seasoned flakes onto the steaks on both sides.
		Add the steaks and cook for about 2 minutes per side, or until browned.
		Return the steaks to the frying pan, add the chopped tomatoes, stock and sun-dried tomatoes.
	www.applesforhealth.com /alpine2.html (148 words)

	Bison Swiss Steak [ www.bisonbasics.com ]
		Trim bison steak of any fat and portion into 3 to 5 ounce pieces.
		Pound steak pieces with a tenderizing mallet until about 1/4 inch thick.
		Transfer browned steak pieces to a 4 to 6 quart Dutch oven.
	www.bisonbasics.com /recipes/round_blade/bsn_swss_stk.html (254 words)

	Swiss Steak
		Heat the olive oil in a large skillet over high heat and brown the steak on both sides.
		Place the steak in a large ovenproof baking pan with a lid.
		(Some cooks prefer to wrap the steak and remaining ingredients in aluminum foil.) Add the cup of water to the skillet you browned the steak in and dissolve all the brown bits in the skillet.
	www.suite101.com /article.cfm/scrumptious_recipes/8870 (266 words)

	Recipe - Family Swiss Steak
		Transfer steak pieces to a 3-quart (3-liter) or larger crockery slow cook.
		To serve, transfer steak pieces and vegetables to a heated serving platter.
		All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.
	www.diabetic-recipes.com /recipes/jan00_2.1.htm (309 words)

	Swiss Steak (Site not responding. Last check: 2007-10-11)
		Layer steak with sliced onions in ovenproof pan.
		When done frying all the steak, sprinkle the rest of the flour over the steak & onions.
		Pour drippings from the frying pan over the steak & onions.
	geocities.com /devil_woman.geo/RecipePage/MainDishes/SwissSteak.html (76 words)

	Swiss Steak
		Swiss Steak is from the Cook'n with Taste of Home collection.
		Cut steak into serving-size pieces; dredge in flour mixture.
		Cover and bake at 350° for 1-1/2 hours or until the meat is tender.
	www.dvo.com /recipe_pages/taste/Swiss_Steak.html (290 words)

	Cooks.com - Recipes - Crock Pot Swiss Steak
		People have been cooking with prepared soups ever since their introduction in the 1920...
		Results 1 - 10 of 16 for crock pot swiss steak.
		Cut steak into 5 to 6 serving size pieces.
	www.cooks.com /rec/search/0,1-0,crock_pot_swiss_steak,FF.html (130 words)

	Swiss Rump Steak Recipe from: www.Ground-Beef-Recipes.com
		Turn the steak and repeat until all flour is used.
		In heavy skillet, brown steak on both sides in hot fat.
		Simmer covered about 2 hours, or until steak is fork tender.
	www.ground-beef-recipes.com /recipes/swiss-beef-rump-steak-recipe.htm (88 words)

	Swiss Steak (Site not responding. Last check: 2007-10-11)
		What is usually called Swiss Steak isn't Swiss, but closer to Italian or Cajun.
		Using things like sirloin steak or tenderloin not only is a waste of money, but the meat will be ruined.
		Dust the meat with flour, and brown in butter or olive oil in a frying pan with a lid available.
	www.du.edu /~jcalvert/personal/swisstk.htm (397 words)

	Swiss Steak [ www.bisonbasics.com ]
		Preheat oven to 300ºF. Trim bison steak of any fat and portion into 3 to 5 ounce pieces.
		Brown coated steak portions 3 to 4 minutes per side.
		Transfer browned steak portions to 4 to 6 quart Dutch oven.
	www.bisonbasics.com /recipes/life/swss_stk.html (211 words)

	MSN Encarta - Dictionary - Swiss steak
		Search for "Swiss steak" in all of MSN Encarta
		Swiss steak (plural Swiss steaks) or swiss steak (plural swiss steaks)
		U.S. braised meat: a piece of meat, usually a cut of beef such as round steak, braised with vegetables
	encarta.msn.com /encnet/features/dictionary/DictionaryResults.aspx?refid=1861717568 (78 words)

	Swiss Steak - MomZone.com Forums
		Dip steak slices in and pat flour into both sides.
		Heat oil just enough so when you place a slice of floured steak in the pan it will sizzle.
		Pour 1/3 of the spaghetti sauce on the bottom of a casserole dish and top with the browned meat.
	www.momzone.com /vBulletin/entrees/5204-swiss-steak.html (291 words)

	Cooks.com - Recipes - Swiss Steak
		enough rice to accompany Swiss steak and freeze in suitable portions for reheating.
		Pound 1/2 to 1 cup of flour into a large Swiss steak.
		Salt beef on both sides, dredge in flour and brown in 3 tablespoons oil.
	www.cooks.com /rec/search/0,1-0,swiss_steak,FF.html (169 words)

	Switzerland HQ : Swiss Recipes
		Made with swiss steak, celery, onion, beef broth, and tomato sauce, cooked in aslow-cooker, and served on hamburger buns.
		Equal parts of Swiss cheese and walnuts mixed with mayonnaise, and spread onwhole wheat bread.
		Broiled Pear and Swiss Cheese Sandwich - YumYum.Com
	switzerlandhq.com /swissrecipes/index.php (632 words)

	Just Game Recipes - Buffalo Swiss Steak
		Less tender steaks or chops may need longer, slower cooking and may be prepared as Swiss Steaks.
		Simmer for 1-1/2 to two hours, or until the steaks are tender.
		Buffalo Swiss Steak printer friendly version located here.
	www.justgamerecipes.com /gam-buff0003.shtml (116 words)

	swiss steak recipe for Swiss Steak Recipe from Food Fun and (Site not responding. Last check: 2007-10-11)
		Lay the meat on a breadboard and sprinkle both sides with the flour.
		Using a mallet, pound the flour into the steak on both sides.
		Place the peppers, tomatoes, garlic, celery and the sautéed onions over the steak.
	www.foodfunandfacts.com /swisssteak.htm (227 words)

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