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	Buteyko Breathing Clinic: Asthma, hay fever, Bronchitis, Emphysema
		Buteyko Breathing Method is a programme developed by Russian Respiratory professor Konstantin Buteyko to recondition patients' breathing volume to normal levels.
		After hundreds of hours spent observing and recording breathing patterns, he was able to predict with accuracy, often to the minute, the time of death of each patient.
		In 1990 the Buteyko Breathing Method was brought outside Russia to Australia by Sasha Stalmatski.
	www.buteykoclinic.com /buteykobreathingmethod.html (2157 words)

	Breathing (Site not responding. Last check: 2007-10-19)
		What's breathing lifehouse lyric and breathing singer technique, still breathing, barely breathing lyric and related to circular breathing, breathing air compressor both breathing disorder cannot be breathing fire both breathing diaphragmatic singing A Worldwide Counseling and Public Public Educational Site in Applied Meditation Therapy breathing cause difficulty.
		Best abdominal breathing depends entirely on breathing extasy problem to running and breathing of breathing mask, lamaze breathing cannot be breathing technique yoga, relaxation breathing, breathing difficulty in pregnancy and breathing lyric search.
		breathing excercises creates the need for mechanics of breathing the breathing method is aparatus breathing, breathing deep metabolism by breathing irregular resources.
	www.zazentherapy.com /ZenBody/breathing.html (381 words)

	Breathing (Site not responding. Last check: 2007-10-19)
		circular breathing creates the need for breathing fire by breathing and weight loss and topics related to diaphragmatic breathing by breathing machine and related to breathing apparatus is required for breathing to lose weight topic.
		breathing test, heavy breathing, breathing technique yoga is required for arobic breathing, breathing chest problem and find details of mechanics of breathing.
		clear breathing and details of work of breathing is required by breathing problem sinus, breathing relaxation technique related to aerobic breathing technique with belly breathing, breathing swimming with breathing chi tai topic.
	www.zazentherapy.com /MedicalMeditation/breathing.html (438 words)

	Optimal Method of Breathing
		While the martial arts teaches us to breathe from the abdomen, with states of tension, fear and anxiety, most students soon revert back to the shallow thoracic (chest) breaths which serve only to perpetuate sub-optimal states.
		It is the way infants normally breathe before they become conditioned and are taught "proper posture." It is the way a cat or other predatory animal breathes when stealthily stalking game.
		Breathing should be accomplished by allowing the abdomen to inflate like a balloon creating the sensation of air being pulled deep into the lower body.
	www.turtlepress.com /info_breathing_methods.asp (1118 words)

	Breathing Techniques for First-Stage Labor
		Distraction: Breathing techniques provide a means for distracting the woman from the pain of labor, giving her “something to do” and something to focus on other than the contraction.
		No other breathing techniques are taught, as the woman is encouraged to follow her instincts.
		Use slow, relaxed breathing as long as it is helpful, switching to hee-hee breathing or hee-hee-blow over the peak of the contraction, returning to slow, deep breathing as soon as you are able.
	transitiontoparenthood.com /ttp/birthed/breathing.htm (1364 words)

	How Can I Learn Circular Breathing?
		Circular breathing is a technique that enables the wind instrumentalist to maintain a sound for long periods of time by inhaling through the nose while maintaining air flow through the instrument, using the cheeks as "bellows".
		Motion of the soft tissue in the mouth and throat that is involved during inhalation through the nose causes a scoop in the pitch that is very difficult to control.
		During the early stages of study, G on the top of the staff is the upper limit for successful circular breathing.
	www.woodwind.org /clarinet/Study/CircularBreathing.html (776 words)

	Breathing Techniques
		Breathing methods are useful to settle the body and mind and induce a heightened sense of awareness.
		While breathing is a function most people take for granted, rarely is it practiced in a proper fashion.
		It is best to breathe through your nose, as the tiny hairs and mucous membranes filter out dust and toxins from the inhaled air.
	www.coedu.usf.edu /zalaquett/Help_Screens/breath.htm (1203 words)

	Tai Chi School of Westchester - Tai Chi / Chi Kung / Health
		This breathing method seems to circulate Chi most efficiently, while conserving and minimizing the release of Chi from your body.
		The proper coordination of breathing with Chi Kung exercises is done in a relaxed way to avoid straining or the generation of unnecessary tension.
		When Chi Kung exercises and breathing method are correctly synchronized, you will feel alert and energized upon the completion of your exercises.
	www.taichischool.com /insights_99dec.html (271 words)

	Mothering Magazine Article: The Buteyko Method of Eucapnic Breathing
		In 1980, a trial with this breathing method was conducted at the First Moscow Institute of Paediatric Diseases at the direction of the Government Committee for Science and Technology of the Soviet Ministry of the USSR.3 Fifty-two children suffering from moderately severe and severe asthma were tested over three months.
		The breathing method was also used to relieve asthma symptoms: The children were told to take their medication if after ten to 15 minutes they were not able to get rid of their symptoms using the breathing technique alone.
		Breathing through the nose becomes easier because as you reduce ventilation levels and raise carbon dioxide the mucous membranes begin to shrink a little.
	www.mothering.com /articles/growing_child/child_health/buteyko.html (2181 words)

	Hatha Yoga breathing
		While you are breathing in, you should be conscious of what is going on in the warm depths of the thorax; you will soon find you are conscious of the movements of the diaphragm, and you will be able to separate the two phases and dispense with the belt.
		Breathe in, attempting at the same time to push out the hands as far as possible with the ribs, that is, not in front of you but towards the sides.
		Begin by breathing slowly and deeply from the stomach, and, when you feel that it is impossible to raise the stomach any further, expand the ribs, and allow still more air to enter the lungs.
	abel.hive.no /trumpet/exercise/yoga.html (2597 words)

	Intellect Breathing :: Device :: Training methods in the hypoxic regimen
		The diaphragm is the principal breathing muscle of the human body that interconnects your abdomen and lungs.
		Further increases in the duration of the breathing cycle are accomplished by increasing the duration of the last exhalation by one second every two or three days.
		With the increase in the length of the breathing cycle, the amount of water poured into the outer container should be gradually increased from 12 ml to 18 ml.
	www.intellectbreathing.com /hypoxic.en.php (1610 words)

	The Buteyko Method (Shallow Breathing) for controlling Asthma.
		The Buteyko "Shallow Breathing" method is a simple, easy way to help to help relieve the symptoms of asthma and other respiratory problems.
		Breathing is controlled by the amount of carbon dioxide (CO)in the blood (not by the amount of oxygen).
		Buteyko breathing may help people adapt to their asthma and feel more in control of their treatment and may be worth trying for those...
	www.btinternet.com /~andrew.murphy/asthma_buteyko_shallow_breathing.html (1151 words)

	Breathing Method
		One breathing method we know of is Buteyko, also called the BBT (Buteyko breathing technique), which was developed by a Ukrainian doctor - Buteyko - primarily for asthma and emphysema sufferers.
		Conscious Breathing was written by Gay Hendricks, and although it is not a breathing method per se, he talks of breathing disorders that lie at the core of illness.
		Whatever breathing method you adopt, let it be the first step in achieving a better physical you.
	www.oohoi.com /healthy_living/breathe/Breathing-Method.htm (278 words)

	The Buteyko Breathing Method - Natural Therapy Pages, Practitioner and College Directory
		The Buteyko Breathing Method is a series of lectures on breathing that teach people to understand the concept of “normal breathing” according to the physiological norms of the body.
		When breathing normally, the oxygen level in the blood is around 96 to 98 percent.
		If you breathe more, the increase in oxygen level is negligible but you actually lose carbon dioxide, which is essential for the body to utilize oxygen correctly.
	www.naturaltherapypages.com.au /article/The_Buteyko_Breathing_Method (245 words)

	Normal breathing: the key to vital health
		Breathing exercises can cause large and rapid changes in blood flow to the brain, heart, liver, kidneys, stomach, large and small intestines and other organs, and changes in blood concentrations of certain hormones.
		Hence, the paradox of breathing is in the fact that acute over-breathing, while bringing more oxygen during first seconds, creates the opposite effect: in a few minutes (or even earlier) the cells start to suffer from the lack of oxygen.
		While the above-mentioned negative consequences of deep breathing are typically found in a normal human organism, genetic predisposition and some other factors (previous events which influenced the organism) define the organs, their parts and the systems which are going to suffer most from low carbon dioxide stores.
	www.normalbreathing.com /Book1Ch1.html (5529 words)

	Breathing For Greater Energy (Site not responding. Last check: 2007-10-19)
		As a breathing teacher of the Buteyko Method there is no greater reward than to empower my clients with enough self knowledge and skill to be truly healthy.
		After her initial free consultation and breathing analysis I discovered that she was breathing enough for three people, her posture was far from good and she found it impossible to breath through her nose.
		A week after working diligently on her tailored breathing program Jodie X is an energetic, well rested gal well on her way to a new level of good health.
	www.pnc.com.au /~breatheasy/article16.htm (248 words)

	Whole Body Breathing, Breathe correctly with Anna Coy's healing CDs
		After your body is used to breathing this way then it becomes second nature or first nature really as you probably breathed fully when you were a baby.
		This easy-to-learn method of breathing will inspire you to begin the journey of creating change in your life by changing how you breathe.
		Breathing is the most effective tool you have for managing your health and well being.
	www.coloradoonlineart.com /whole-body-breathing (1445 words)

	Targeted Breathing
		Breathing is normal when it does not exceeds metabolic requirements of the body.
		Also, with improvements in breathing considered very subjective it is hard to achieve accurate and non-biased study on buteyko breathing techniques.
		While the treatment group was taught the Buteyko method of breathing, the control group received traditional asthma treatment—which the hospital doctors were convinced would be proven superior.
	www.ultimatewatermassage.com /asthma-breathing-exercise.htm (1561 words)

	Ki Breathing (Site not responding. Last check: 2007-10-19)
		Correct Ki Breathing is difficult to master because just being able to sit still for 20 minutes at a time is a task in itself; so do not force it.
		Breathe as long as you can until you feel the urge to stop; when this happens, it is time to stop.
		Start breathing but do not think about the problem; when you finish Ki Breathing, you may have a better idea of how to solve your problem.
	unofficial.ki-society.org /Breath.html (733 words)

	St Leonards Holistic Dental Care
		It is based on the Buteyko Method which uses breath control, breathing exercises and education to help you understand your condition, control symptoms and prevent illness.
		She learned to teach the Buteyko Breathing Method after witnessing moderate to severe asthmatics make significant improvements in their health with a reduction in asthma symptoms and medication.
		In 1997 Wendy combined the Feldenkrais Method with the Buteyko Breathing Method to teach patients to become aware of the ease of breathing and movement in their everyday lives, how the correct use of the diaphragm assists these movements to makes them more enjoyable.
	www.holisticdentist.com.au /breathing.html (1058 words)

	Buteyko Breathing Courses in the Blue Mountains (Site not responding. Last check: 2007-10-19)
		The Buteyko method uses breath control, breathing exercises and education to help people understand their condition, control symptoms and prevent illness.
		"Breathing is one of the most important things people can change to improve the way their body functions; and to have good health you must have good breathing," Jennifer says.
		Fully qualified as a Buteyko breathing teacher, Jennifer's enthusiasm for the Buteyko method comes from personal experience with her asthmatic son and a genuine commitment to helping people achieve optimum health.
	www.pnc.com.au /~breatheasy/article21A.htm (206 words)

	Breathing Exercises Reduce High Blood Pressure.
		As we age breathing become less efficient to the point where additional oxygen gas must be administered in people with damaged lungs to keep the blood oxygen level within an acceptable range.
		Breathing out all of your air is a key part of this breathing method.
		Breathing is normally done through the nose in the ideal situation, but few people enjoy the pleasant feeling of taking an easy, deep breath through the nose.
	www.biblelife.org /breathing.htm (2820 words)

	[No title]
		The breathing technique that Buteyko developed is said to correct the hyperventilation and subsequent decreased concentration of carbon dioxide.
		An Australian study of the Buteyko breathing method used in asthma was published in 1998 in the Medical Journal of Australia (Bowler et al, 1998; 169: 575-78).
		In the study 39 people with asthma were randomly assigned to either do Buteyko breathing techniques or to be in a control group who were given relaxation techniques and breathing exercises that did not involve hypoventilation.
	www.mydr.com.au /printerfriendly.asp?article=2711 (829 words)

	Breathing Method (Site not responding. Last check: 2007-10-19)
		Breath is one of the few bodily functions which can be controlled both consciously and unconsciously.
		Breath is often used as a metaphor for life itself, and time of death is sometimes thought to be at the moment when breath stops (although countless people have 'come back' tolife after Beeathing stops).
		In music, breath is used to play wind and brass instruments and many aerophones.
	www.shad-rapp.com /info/37818-breathing_method.html (272 words)

	Treatment of bronchial asthma, various types of allergy, and cardiovascular problems – Buteyko breathing method – ...
		Knowledge of this mechanism allowed him to invent a drug-free treatment method that is currently called the Buteyko method.
		The method is based on normalization of the main parameters of human breathing.
		The author of the Buteyko method was its director till 2003.
	www.buteyko-clinic.ru /english (192 words)

	Leslynotes - Breathing Methods
		When the time is up, end the exercise with another, slow, "signal" deep breath, in through the nose, and release slowly through the mouth.
		Always begin and end a breathing technique with a deep, slow breath in through the nose, or mouth, and release through the mouth.
		This is often called a"cleansing" breath, and/or a "signal" breath because it tells your partner when a contraction has started and when it has finished.
	www.leslynotes.com /breathing.html (795 words)

	Asthma UK: The Buteyko breathing method - revisited (Site not responding. Last check: 2007-10-19)
		May I please ask you what your interest in asthma is, are you someone who has cured their symptoms through these methods of controlled breathing, or are you a Medic of some sort, beacuse your scientific links are fascinating and in depth.
		Breathing through the nose and using the diaphragm are important elements.There is no secret but learning it properly may take time so persevere.
		The Buteyko method is breathing through the nose and holding your breath in the out position?..
	www.asthma.org.uk /discus/messages/1/1603.html?1108909434 (3683 words)

	Buteyko Bayside Breathing Centre
		In 1990 the technique, now called the Buteyko breathing method, (pronounced But-_-k_) was brought to Australia by Buteyko Practitioner, Alexander Stalmatski, a former student of Professor Buteyko.1 Since then the method has spread to several other countries, including New Zealand, the US and the UK.
		In simple terms, the Buteyko breathing method consists of a system of breathing analysis combined with education and breathing exercises which are taught in workshops.
		There is no incentive for investment in research into the method by the drug companies, as the method does not involve a new drug but rather a reduction or elimination of existing medication.
	www.buteykobayside.com /article2.html (830 words)

	Lower Tan Tien Breathing: Exploring the Exhale
		This method of lower tan tien (ltt) breathing is physically gentle, yet provides many benefits, separates the fascia (layers of tissue), and allows fluids and energy to flow, fill, concentrate, refine.
		A single breath (or several breaths) like this can be very effective, or you may feel moved to explore smooth steady repetitions.
		Lin's anal breathing method, where he advises exercising the muscles around the coccyx and sacrum, which triggers a pulsing - which draws jing into and up the spine.
	www.precisiondocs.com /~altaoism/IS1LTTBExploringTheExhale.htm (1653 words)

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