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| | Sivananda Yoga Vedanta Centre, Trivandrum |
 | | Regardless of religion, people from all walks of life practice Yoga as a practical aid to better, happier, peaceful living. |
 | | For the busy people of Trivandrum, these 5 points give a strong foundation for Yoga practised to attain comfortable physical, mental and spiritual health, : proper Exercise (Asana), proper Breathing (Pranayama), Proper Relaxation (Savasana), proper Diet (Vegetarian), and Positive Thinking & Meditation. |
 | | The Trivandrum has helped over 5000 people to come to Yoga, and is run by donations collected for courses and the free service rendered by the volunteer Staff (Karma Yogis). |
| www.sivananda.org /trivandrum (560 words) |
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