| |
| | Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate, 10) by Oxford University Press, USA |
 | | As with any book of this type, though, it should be considered as a useful supplement to - not a substitute for - a live instructor. |
 | | Providing clear, detail and comprehensive instruction, with explanation of the important point, application, and "the soul" of each kata, this is "video-like" book. |
 | | It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements. |
| www.sporting-books.info /stuff-0870117343.html (261 words) |
|