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| | FDA/CFSAN - Trans Fat Now Listed with Saturated Fat and Cholesterol on the Nutrition Facts Label |
 | | Choose vegetable oils (except coconut and palm kernel oils) and soft margarines (liquid, tub, or spray) more often because the amounts of saturated fat, trans fat, and cholesterol are lower than the amounts in solid shortenings, hard margarines, and animal fats, including butter. |
 | | Vegetable shortenings, some margarines, crackers, cookies, snack foods, and other foods made with or fried in partially hydrogenated oils. |
 | | Trans fat can often be found in processed foods made with partially hydrogenated vegetable oils such as vegetable shortenings, some margarines (especially margarines that are harder), crackers, candies, cookies, snack foods, fried foods, and baked goods. |
| www.cfsan.fda.gov /~dms/transfat.html (2385 words) |
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