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Topic: Vegetarian diet

	Vegetarianism - Wikipedia, the free encyclopedia
		Hinduism preaches that it is the ideal diet for spiritual progress and Jainism enjoins all its followers to be vegetarian.
		Vegetarianism in the 19th century was associated with many cultural reform movements, such as temperance and anti-vivisection.
		Vegetarian societies (apart from India) were first formed in majority meat eating European countries both as a means to promote the diet and to gather together vegetarians for mutual support.
	en.wikipedia.org /wiki/Vegetarianism (5283 words)

	Vegetarian Diet - Vitacost (Site not responding. Last check: 2007-10-29)
		Some vegetarians believe that humans are not physiologically suited to meat eating; humans have more in common with herbivorous animals than with carnivorous animals in terms of the structure and function of the digestive tract.
		Vegetarians do not consume heme iron, a type of iron found in meat that may increase the risk of heart disease and cancer.
		Vegetarians who do not consume milk should be sure to get 20 to 30 minutes of sun exposure every day since this promotes the synthesis of vitamin D in the body.
	www.vitacost.com /science/hn/Diet/Vegetarian_Diet.htm (1982 words)

	ScienceDaily: Combining Key Ingredients Of Vegetarian Diet Cuts Cholesterol Significantly, Says Study
		The finding suggests this combination diet may be as effective as the first generation of a class of drugs known as statins, which have been the standard drug therapy for high cholesterol for the last 15 years.
		A typical day on the diet might include a breakfast of soy milk, oat bran cereal with chopped fruit and almonds, oatmeal bread, margarine and jam; a lunch of soy cold cuts, oat bran bread, bean soup and fruit; and a stirfry dinner with vegetables, tofu, fruit and almonds.
		He added that although the combination diet is vegetarian, people who follow the principles of the diet but also take animal proteins may also see a dip in their cholesterol levels.
	www.sciencedaily.com /releases/2002/12/021202072124.htm (1878 words)

	Diet - Vegetarian Diet
		Vegetarian High Protein Quick Weight Loss Diet will guarantee you lose 10 to 18 lbs. in less then six weeks! Pounds and inches disappear as you follow this diet, which was developed using the latest findings from Atkins, Scarsdale, and other high protein vegetarian diets.
		Vegetarian Diets - The Pluses And The Pitfalls
		Vegetarian research and nutrition information. The Vegetarian Research group is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addition to publishing the Vegetarian Research guide, VR produces and sells cookbooks, other books, pamphlets, and article reprints.
	www.takediet.com /vegetariandiet (1854 words)

	Vegetarian Diet
		rice, almonds, and soybeans are prominent in some vegetarian diets.
		amino acids (protein building blocks) at a single meal; thus, according to critics, a vegetarian (and especially a vegan) must be careful to consume appropriate quantities of complementary proteins each day to ensure that he or she is getting enough dietary protein.
		iron deficiency is not usually caused by a lack of iron in the diet alone; an underlying cause—such as iron loss in menstrual blood—often exists.
	www.evitamins.com /healthnotes.asp?ContentID=1301007 (1835 words)

	Atkins Diet Vegetarian found Swiftly
		Freecarb blocks up to 75 percent of starch allowing you to follow the atkins diet without avoiding carb rich foods.
		Few vegetarian atkins diet studies on metal chains people...
		Treatment vegetarian atkins diet of cancer i feel you...
	www.swiftseek.co.uk /swiftly/atkins_diet_vegetarian.html (338 words)

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