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| | Vitamin B2 |
 | | Vitamin B2 (also known as Riboflavin) helps prevent and is used to treat migraine headaches, cataracts, rheumatoid arthritis, and a number of skin disorders such as acne (acne rosacea), dermatitis, and eczema. |
 | | Vitamin B2 is available in most multi- and B-complex vitamin products. |
 | | High levels of Vitamin B2 are found in the following foods: cheese, egg yolks, almonds, organ meats, whole grains, wild rice, soybeans, milk, spinach, mushrooms, almonds, and poultry. |
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