
	Where results make sense

Topic: Wakame

	Mitoku Wild Wakame 1.76 oz bag
		Wild wakame is rare, for most wakame in Japan is seeded and artificially cultivated.
		Compared to other kinds of wakame, it has a richer taste and softer texture, which is important, for wakame should be simmered for the shortest possible time to retain its delicate flavor.
		Wakame is excellent in miso soup or stews; can be used chilled in exotic salads, or toast and grind with sesame as a condiment.
	www.simply-natural.biz /mitoku-san-riku-coast-wakame.php (145 words)

	Blood pH - What is an Ume?
		Wakame is most popular in miso soup, but is also delicious in sautéed or simmered vegetable combinations, in cold salads, and in crunchy condiments.
		Wakame enhances the nutritional value of miso soup and is noted for its ability to strengthen and detoxify the body.
		Wakame is an excellent source of calcium, protein, iron, some B vitamins, vitamins A and C, and numerous trace minerals.
	www.luminet.net /~wenonah/new/ume.htm (689 words)

	Sea Vegetables: Nori, Wakame, and Kombu
		Wakame is high in dietary fiber, calcium, iodine, and alginic acid, among other vitamins and minerals.
		Wakame is used mainly in soups and salads.
		Wakame is sold in individual dried leaves and must be soaked in water to soften before using.
	www.moscowfood.coop /archive/SeaVeggies.html (825 words)

	Wakame
		Wakame (Undaria pinnatifida) is leafy and mild in flavor.
		A sea vegetable closely related to wakame is alaria (Alaria esculenta); it is common to Atlantic waters.
		Traditionally added to miso soup, wakame is also good with other vegetables, or in salads, stir-fry dishes, and rice dishes.
	www.pccnaturalmarkets.com /health/Food_Guide/Wakame.htm (221 words)

	Seaweed Recipes. (Site not responding. Last check: 2007-10-26)
		Orange Wakame Salad - Oranges or tangerines, cucumber, radishes, and green onion flavored with wakame flakes, mirin, sea salt, sesame seeds, and brown rice vinegar.
		Wakame, Bean Thread, and Cucumber Salad - Wakame strips, bean threads, onion, cucumber, red bell pepper, and carrots with a dressing made from vinegar, soy sauce, honey, and sesame oil.
		Wakame Salad - Greens, wakame, and avocado flavored with garlic and ginger.
	www.seaveg.co.uk /recipes.html (821 words)

	wakame_newsletter (Site not responding. Last check: 2007-10-26)
		In Japan wakame is the third most popular seaweed behind Nori and Kombu and its light taste makes it one of the most popular.
		Heat oven to 375 F/190 C and roast the wakame on a tray until crisp.
		Add the pumpkin seeds to the wakame and grind together until the seeds are semi-crushed.
	www.pikowholefoods.co.nz /newsletters/wakame_no34.htm (482 words)

	Cooking with seaweed, calcium, minerals (Site not responding. Last check: 2007-10-26)
		The type sold as round, flat "cakes" - and used in dishes such as fish porridge, fishball noodles and yong taufoo - is nori.
		Chinese stores may also have kombu and wakame, but I am not sure of their Chinese names.
		Place wakame at the bottom of the pot and add just enough water to cover.
	www.richardseah.com /naturalhealth/seaweed.html (509 words)

	Issues : Info
		EDEN Wakame is hand harvested from February to April by farmers in boats using long poles with blades attached to cut the fronds loose.
		EDEN Wakame Flakes are low sodium with 90mg per serving, ideal for those who need low sodium and the benefit of the wealth of minerals, vitamins, polysaccharides, and other nutrients in wakame.
		Wakame is high in alginic acid, a polysaccharide that protects the plant from bacteria and fungi.
	www.edenfoods.com /issues_whatsnew_111303.html (889 words)

	Superior Quality (Site not responding. Last check: 2007-10-26)
		Recently, Wakame was tested in the Laboratory for its effect on nicotine, and it was proven that the substance which prevents nicotine-caused disorders is contained in the unsaponifiable matter in Wakame.
		Wakame is also rich in unsaturated fatty acids such as eicosapentaenoic acid, linolenic acid and arachidonic acid.
		Wakame's reputation for being high in nutrition is due in no small part to the fact that it is extremely high in vitamins and minerals.
	www.organichealthy.com /superior_quality.htm (309 words)

	Kikkoman Soy Sauce - Food Forum
		Like konbu, wakame is a species of kelp, but it grows only in seas where the current is warm.
		Harvested wakame is sprinkled with fern or rice straw ash before being laid out to dry.
		Both wakame and hijiki are low-priced and tasty kanbutsu that are important ingredients of the Japanese diet.
	www.kikkoman.com /forum/022/ff022.html (925 words)

	Wakame
		Wakame's mild flavour and soft texture make it one of the most popular of sea vegetables.
		Wakame is delicious in soups and stews; add towards the end of cooking to retain its delicate flavour and appearance.
		For a cooling and exotic salad, combine chilled wakame with sliced cucumber or orange sections and a vinegared dressing.
	www.organic.nl /prodinfo/57021.htm (149 words)

	CHAPTER 4 - PREPARATION AND MARKETING OF SEAWEEDS AS FOODS (Site not responding. Last check: 2007-10-26)
		Wakame, from Undaria pinnatifida is, when reconstituted, one of the softest brown seaweeds and is widely used in soups.
		To prevent this, wakame fronds are mixed with wood ash or straw ash in a rotary mixer soon after harvest and dried in the sun for 2 or 3 days, followed by storage in a plastic bag in the dark.
		Composition of blade and sporophyll of Undaria pinnatifida (wakame).
	www.fao.org /docrep/X5822E/x5822e06.htm (6533 words)

	Wakame - Tropical Traditions (Site not responding. Last check: 2007-10-26)
		Wakame is cultivated off the shores of Ise (ee-say), Japan where it thrives in cool waters of the Japan arctic current.
		Wakame first became known in the United States as the green in Miso soup, and is one of the most popular sea vegetables in Japan and the United States today.
		Wakame is quickly restored to tenderness when soaked and is a favorite in soups, stews, marinated dishes and salads.
	www.tropicaltraditions.com /wakame.htm (298 words)

	Bastyr University: Recipes (Site not responding. Last check: 2007-10-26)
		Wakame is a green, leafy sea vegetable high in calcium and other minerals.
		Sea vegetables like wakame are purchased dried in packages and reconstituted in water.
		Place wakame in a small bowl of cold water and soak for 5 minutes.
	www.bastyr.edu /news/recipes?recipe=7 (207 words)

	Better Nutrition: Under the sea: superior nutrition from the ocean's depths
		Hijiki was compared to wakame, a green seaweed, and both were used in a study that investigated the relative bioavailability of magnesium from sea vegetables.
		Green seaweeds such as wakame are considered rich sources of protein, fiber, minerals and vitamin C. Wakame's healthful profile has piqued the interest of the scientific community, with the sea vegetable being featured in several recent studies.
		Eating wakame may also improve heart health, according to researchers at the National Institute of Fisheries Science in Yokohama, Japan, who noted wakame prevented high blood pressure in animals in their 1999 report in The Journal of Nutrition.
	www.findarticles.com /p/articles/mi_m0FKA/is_5_66/ai_n5992779 (1466 words)

	The Natural Connection - Resources
		Strapped on her back was dried wakame, a chief ingredient used in making miso soup.
		Wakame usually comes in long thin strips, but this wakame was specially dried in large sheets like nori, the sea vegetable used in wrapping sushi.
		Wakame, kombu, and hiziki may be introduced in small amounts, especially in miso soups and in combination with root vegetables or whole soybeans.
	www.natural-connection.com /kitchen/chefs_corner/aveline_kushi/sea-vegetables.html (1057 words)

	THE SEAWEED EATERS / Fresh nori, wakame, dulce and more are big business for a handful of Mendocino harvesters
		It all started with John Lewallen, the eccentric proprietor of the Mendocino Sea Vegetable Co. Sitting at the Bay View cafe, eating pancakes and wearing a faded fl Einstein T-shirt, with a floppy rainbow crocheted hat taming his wild gray hair, Lewallen proves to be a bit of a mad genius himself.
		It is full of B vitamins and high in vitamin A. When rehydrated briefly in water, good-quality wakame becomes tender, with a mild taste of the sea, making it very versatile to cook with (just make sure to slice off any tough ribs in the leaves).
		Wakame is used in the traditional Japanese seaweed-cucumber salad dressed with rice vinegar, but in a past Iron Chef competition ("Battle Wakame"), a bit of light was shed on its unconventional uses, including steamed whole flounder wrapped in wakame, wakame soup with lobster dumpling, and wakame carpaccio.
	www.sfgate.com /cgi-bin/article.cgi?file=/chronicle/archive/2002/06/05/FD126432.DTL&type=printable (3023 words)

	Wakame Quality (Site not responding. Last check: 2007-10-26)
		Masaki Wakame is famous for the depth of cut and thick leaves.
		Wakame is multiplying themselves via spores, same as fernery.
		When you cook, sometimes it's annoying, however, this particular slime lowers blood pressure, reduce bad cholesterol, protect stomach from sticking pylori virus which is believed to be the cause of stomach ulcer, moreover it eliminates even cancer cell, and it is called "slimy polysaccharide".
	www.organichealthy.com /wakame_quality.htm (706 words)

	wakame - Cybermacro - Macrobiotics + Macrobiotic Foods Forum
		I have been trying to be as macro as i can for a while now and found that wakame goes well cooked in with grains- this softens the husks and makes the whole pot of grain taste seaweedy.
		The other day i boiled pot barley and whole oats (groats) together and placed some wakame in with it for about an hour(ish), perhaps less (plus a little salt).
		Re: Soaking wakame- are you using good water, ie filtered or spring water, as this would make a big difference to the taste.
	www.cybermacro.com /forum/showthread.php?p=1756 (957 words)

	Numark \| Wakame
		Wakame (Undaria pinnatifida) is leafy and mild in flavour.
		Black or dark green in colour, alaria is similar to wakame in appearance, taste, and nutrition, but needs a longer cooking time than wakame.
		Traditionally added to miso soup, wakame is also good with other vegetables, or in salads, stir-fry dishes, and
	www.numarkpharmacists.com /hn/Food_Guide/Wakame.htm (256 words)

	Rebecca Wood, Nutritious Recipes, Miso Soup with Broccoli and Wakame (Site not responding. Last check: 2007-10-26)
		Five superior cancer-combating foods are miso, mushrooms, seaweed, and vegetables from the onion and cabbage families.
		Place the broccoli, onion, mushrooms and wakame along with 4 cups water in a 2-quart saucepan and place over high heat.
		Bring to a boil, cover, reduce the heat and simmer for 5 minutes, or until the vegetables are tender.
	www.rwood.com /Recipes/Miso_Soup_with_Broccoli_and_Wakame.htm (184 words)

	Wakame Omelet Recipe
		I found the wakame to to be too chewy to be in an omelet.
		I would have really appreciated some instructions for preparing the wakame too, especially as this isn't something many people use on a regular basis and would know how to prepare.
		I think that it would be better if you mixed the wakame with some other vegetables or even some soy sauce or something.
	www.recipezaar.com /110436 (294 words)

	Whole Foods Market : Recipes : Wakame, Mushroom, and Broccoli Sauté (Site not responding. Last check: 2007-10-26)
		The mildly sweet flavor of wakame, which is a good source of dietary fiber and potassium, combines with chewy mushrooms and crunchy broccoli in this Asian inspired medley.
		After being soaked then sautéed, the fronds of wakame become silky with a hint of chewiness.
		Sauté wakame for about 5 minutes, adding a bit of water if needed to prevent sticking.
	www.wholefoods.com /recipes/wakamesaute.html (255 words)

	Hepatic Fatty Acid Oxidation Enzyme Activities Are Stimulated in Rats Fed the Brown Seaweed, Undaria pinnatifida ... (Site not responding. Last check: 2007-10-26)
		In contrast, dietary wakame did not influence the concentration of serum cholesterol in the present study.
		In this study, we examine the effect of dietary wakame on the activities of enzymes involved in fatty acid synthesis.
		in the liver was augmented by dietary wakame.
	www.nutrition.org /cgi/content/full/129/1/146 (3723 words)

	Kokochi: The art of sofa lounging (Site not responding. Last check: 2007-10-26)
		Wakame enjoying the "jungle" corner I created for her.
		Wakame during the day, staring intently at an imaginary bird outside the window (good lounging requires a bit of entertainment).
		Wakame is minding her own business in the back corner.
	kokochi.com /archives/000779.shtml (527 words)

	Wakame
		Corrupt official of the Higashi court, Wakame, along with Counsellors Tadon and Kagihana was responsible for framing Generals Oyaneko and Yagi and having them thrown out of the court.
		Wakame unable to be patient to see the outcome of the battle, sent his men in to finish the job.
		Yagi realised the situation and slew the forty men that Wakame sent against him, then killed Wakame himself.
	www.usagiyojimbo.com /other/characters/wakame.html (202 words)

	Chef Craig Shelton's Recipe for Seared Malpeque Oysters with Wakame Gelee and Sea Urchin Butter on StarChefs
		Prepare Wakame Gelée according to recipe, straining the liquid to a depth of 1/8-inch on a flat sheet pan.
		To serve, line up 3 squares of Wakame Gelée descending down the center of the soup plate leaving a narrow strip of white between them.
		Bring wakame seaweed salad and water, in 1:1 ratio, to a boil in a non-reactive (stainless steel) saucepan over high heat.
	www.starchefs.com /CShelton/html/recipe_02.shtml (409 words)

	Wakame Restaurant, , Cape Town, South Africa, GoPassport
		Wakame's breathtaking views add a unique dimension to the epicurion delights that await you.
		As their other restaurants, the owners made a seating area that is comfortable and aestheticly pleasing to the eye.
		The fish skeleton that hangs from the sushi bar is Wakame's mascot called "Chi".
	capetown.gopassport.com /go/kategorien/restaurants/wakame-restaurant (250 words)

	Wakame, Bean Thread & Cucumber Salad
		Wakame, Bean Thread and Cucumber Salad Serves 4 Delicious, light and easy to prepare, this Vietnamese inspired noodle salad makes a refreshing meal on hot summer days.
		Boil bean threads and wakame in three cups of water for three minutes.
		Toss wakame strips, chopped onion and bean threads together with the dressing in a large salad bowl.
	www.deliciouslivingmag.com /recipes/index.cfm?fuseaction=recipedetails&recipeid=225 (154 words)

	Dietary Fish Oil and Undaria pinnatifida (Wakame) Synergistically Decrease Rat Serum and Liver Triacylglycerol -- ... (Site not responding. Last check: 2007-10-26)
		Dietary Fish Oil and Undaria pinnatifida (Wakame) Synergistically Decrease Rat Serum and Liver Triacylglycerol -- Murata et al.
		wakame may be useful in the prevention of hyperlipidemia.
		Kawashima, Y. & Kozuka, H. (1993) Dietary manipulation by perilla oil and fish oil of hepatic lipids and its influence on peroxisomal beta-oxidation and serum lipids in rat and mouse.
	www.nutrition.org /cgi/content/full/132/4/742 (4241 words)

Try your search on: Qwika (all wikis)