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| | Amazon.com: Mind, Body & Soul: The Body Shop Book of Wellbeing (Mind, Body & Soul): Books (Site not responding. Last check: 2007-11-03) |
 | | The goal is to repair the sense of estrangement that has come from creating dissociations between mind, body, and soul. |
 | | The ideal state is a natural balance between mind and body, integrating "the pragmatic concerns of the flesh with the spiritual yearnings of the soul." The Mind section delves into stress: the reasons for it and brief introductions to various therapies, such as hypnotherapy, meditation, biofeedback, and psychotherapy. |
 | | The Body section explores wellbeing and internal fitness with topics as diverse as diet, the Oriental principles of yin and yang, toxin elimination, natural remedies, exercise (with descriptions of a variety of both familiar and unfamiliar options), appearance, skin care, and massage. |
| www.amazon.com /exec/obidos/tg/detail/-/082122560X?v=glance (515 words) |
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