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| | Wild Rice |
 | | Wild rice can be used to add color, flavor, and texture in rice pilafs and soups, or enjoyed as a side dish. |
 | | Wild rice is available in three grades: (1) “Select,” which contains short broken grains; (2) “Extra-fancy,” which has uniform, half-inch-long (1.3cm) grains and is the variety most commonly available; and (3) “Giant,” the most expensive, with grains that are uniformly one inch (2.5cm) in length. |
 | | Wild rice is cooked when it is tender and fluffy and when some of the grains have split. |
| www.pccnaturalmarkets.com /health/Food_Guide/Wild_Rice.htm (596 words) |
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