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Topic: Winged beans


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  Winged bean - Wikipedia, the free encyclopedia
The Winged bean (Psophocarpus tetragonolobus), also known as the Goa bean (kacang botol in Malaysia), is a tropical legume plant native to Papua New Guinea.
The winged bean plant grows as a vine with climbing stems and leaves, 3-4 m in height.
It is possible that, with a little genetic improvement through selective breeding, the winged bean could raise the standard of living for millions of people in poor, tropical countries.
en.wikipedia.org /wiki/Winged_bean   (498 words)

  
 Bean - Wikipedia, the free encyclopedia
Bean is a common name for large plant seeds of several genera of Fabaceae (formerly Leguminosae) used for food or feed.
Bean originally meant the seed of the broad bean, but was later broadened to include members of the genus Phaseolus such as the common bean or haricot and the runner bean and the related genus Vigna.
Bean can be used as a near synonym of pulse, an edible legume, though the term "pulses" is usually reserved for leguminous crops harvested for their dry grain.
en.wikipedia.org /wiki/Beans   (708 words)

  
 Floridata: Psophocarpus tetragonolobus
Winged bean is widely cultivated in the tropics, especially in Myanmar, India, Malaysia, Indonesia, Thailand, Bangladesh, West Africa, the West Indies and South Florida.
Winged bean is a powerful nitrogen-fixing legume, and it is used as a "green manure" for intercropping with bananas, sugarcane, taro, and other tropical crops.
Winged bean is a great curiosity in the vegetable garden if for no other reason than to show it off and tell your friends about its many uses in tropical developing countries.
www.floridata.com /ref/P/psop_tet.cfm   (1032 words)

  
 Psophocarpus
The winged bean is a strong growing, twining perennial legume with large beautiful pale blue flowers.
Used for leafy green potherbs, fresh pods, dried beans, edible tubers, animal fodder and forage, green manure, and cover crops; winged beans are the ultimate multi-purpose crop.
As a result if you are growing winged beans primarily for the leaves it is useful to add an external source of nitrogen to the soil.
www.leafforlife.org /PAGES/PSOPHOCA.HTM   (818 words)

  
 BBC - h2g2 - Beans
Beans that are past their best and are a little tough or starchy can be used in soups, casseroles and savoury bakes, where they can be cooked longer to soften them up.
Cooked dry beans can be used in a variety of ways; whole, mashed or pureed, in casseroles, soups, patties, as a filling for tortillas or as sauce served over rice or pasta.
Sprouted beans tend to be less gaseous because the carbohydrates are converted to digestible sugars during germination of the bean.
www.bbc.co.uk /dna/h2g2/A3588302   (2208 words)

  
 All About Beans Kitchen Knowledge   (Site not responding. Last check: 2007-09-20)
Fava beans in late spring to early summer, lima and cranberry in the middle of summer to early fall, and edamame beans are available summer to early fall.
It is an oval-shaped bean, ivory in color with a small fl spot, referred to as the "eye." The "eye" is where the bean is attached to the pod and may also be yellow, brown or red in color.
Native to Italy, the bitter bean is soaked overnight and often marinated to remove the bitter taste that is due to higher levels of alkaloids contained in the bean.
www.recipetips.com /kitchen-tips/t--818/About-Beans.asp   (5291 words)

  
 Allrecipes | Cook's Encyclopedia | winged bean
Also called goa bean, this tropical LEGUME is rapidly becoming a staple throughout the poorer regions of the world where it grows.
The winged bean is also valued because it's entirely edible, including the shoots, flowers, roots, leaves, pods and seeds.
Winged beans may be found in specialty produce markets and some supermarkets.
allrecipes.com /advice/ref/ency/terms/9138.asp   (185 words)

  
 Bean Tyrosine
Winged beans are one of the better Food sources of phenylalanine, a tyrosine precursor [6].
Winged beans are also known by other names such as the asparagus pea, goa bean, square podded pea, winged lotus, dragon’s teeth, and the princess pea.
Bean Tyrosine naturally contains carbohydrates, lipids, proteins (including essential amino acids), as found in Winged Beans Psophocarpus tetragonolobus--all the nutrients shown above are contained in beans or a fermented bean extract.
www.doctorsresearch.com /prod_bean.html   (1482 words)

  
 Bean, Winged -- Psophocarpus tetragonolobus (L.) D.C.
The winged bean is also known as goa bean and princess bean.
Winged beans are grown commercially in South Florida to a limited extent.
Since most varieties of winged beans need short days to initiate flowering, yet are frost sensitive, they must be grown during the winter in South Florida while the days are short.
edis.ifas.ufl.edu /BODY_MV028   (510 words)

  
 Seats and Chairs Taglines
A wing chair[25] is an upholstered easy chair with large "wings" for armrests.
Bean bag chairs are specified by ANSI standard ASTM F1912-98[28].
On the frieze of the Parthenon Zeus occupies a square seat with a bar-back and thick turned legs; it is ornamented with winged sphinxes and the feet of beasts.
creativeseats.com /all-about-chairs.html   (4572 words)

  
 Cook's Thesaurus: Snap Beans
Until a century ago, the pods had tough strings that cooks had to pull off before cooking (hence the name "string beans") but the snap beans you'll find in markets today are almost all stringless.
Don't confuse this with the haricot bean, which is a dry bean.
winged bean = winged pea = goa bean = asparagus pea = asparagus bean = four-angled bean = manila bean = princess pea Notes: This pods have deep ridges, and attached leaves that open up like wings.
www.foodsubs.com /Snapbean.html   (478 words)

  
 BEANS AND LEGUMES
Beans, peas, and lentils are from a family of vegetables called legumes.
Beans, in particular, can be seasoned with garlic, onion, spices, salsa, or even cheese to enhance their flavor.
Less common varieties include: chick peas or garbanzo beans, adzuki beans, broadbeans, butter beans, cannellini beans, cowpeas, cranberry beans, great northern beans, mothbeans, mung beans, mungo beans, snow peas, winged beans, yam beans, yellow or white beans, and soybeans.
www.dmc.org /health_info/topics/nutr3290.html   (292 words)

  
 Georgia FACES - Odd Beans May Be 'Unopened Medicine Chest'
The winged bean lectin, when fed to mice, reportedly stimulated their immune systems to produce antibodies that recognize the lectin.
The group is studying velvet bean as a source of dopa, which the human brain converts into the neurotransmitter dopamine.
"Beans and other legumes are a delicious and inexpensive way to add nutritious, healthy foods to our diets," said Connie Crawley, a nutrition and health specialist with the UGA Extension Service.
georgiafaces.caes.uga.edu /viewtext.cfm?id=243   (664 words)

  
 Allrecipes | Cook's Encyclopedia | beans
Fresh beans are those that are commercially available in their fresh form and are generally sold in their pods.
The three most commonly available fresh-bean varieties are GREEN BEANS (eaten with their shell or pod) and lima and FAVA (or broad) BEANS, both of which are eaten shelled.
The flatulence caused by dried beans is created by oligosaccharides, complex sugars that-because they're indigestible by normal stomach enzymes-proceed into the lower intestine where they're eaten (and fermented) by friendly bacteria, the result of which is gas (see DIGESTIVE ENZYMES).
allrecipes.com /advice/ref/ency/terms/5276.asp   (380 words)

  
 Special Legumes May Be an Unopened Medicine Chest
Hein says the winged bean lectin, when fed to mice, stimulates their immune system to produce antibodies that recognize the lectin--the same response that a vaccine elicits.
Morris notes that winged beans, aside from being a source of lectin, also contain erucic acid (an antitumor medication) and polyunsaturated fatty acids that can be used to treat acne and eczema.
Soybeans and fl beans are rich sources of genistein, which is also being examined for fighting the leukemia that strikes bone marrow and other blood-forming tissue.
www.ars.usda.gov /is/ar/archive/nov96/legumes1196.htm   (1294 words)

  
 Honolulu Star-Bulletin Features
They're called winged beans because of their frilly ruffled ridges and are a unique tropical legume favored in Filipino, Thai and East Indian cuisine.
The basics: Winged or wing beans, also known as four-angle or asparagus beans, are believed to have originated in southern Europe and Africa, somehow making their way to tropical Asia.
Beans that are about finger length will be tender; larger beans may be tough.
starbulletin.com /2002/07/10/features/ingredient.html   (343 words)

  
 Winged Bean
The fresh young pods are similar to green beans with a chewy texture and a slightly sweet taste.
This remarkable bean could become one of the most important crops for underdeveloped countries, because it offers a high source of protein.
Winged bean is a tropical plant and grows vigorously in warm climates.
www.evergreenseeds.com /wingedbean.html   (302 words)

  
 ECHOs Technical Network Site - WINGED BEAN RECIPES
Immature pods of winged bean, and to a lesser extent tender leaves and flowers are consumed by Sri Lankans as a vegetable.
The ambient temperature, rainfall and humid conditions in Sri Lanka are favorable for the cultivation of winged bean.
By virtue of the fact that immature pods, seeds, tuberous roots, leaves and flowers are all edible and rich in protein, it is desirable for everyone to grow this wonder plant as a backyard crop until a form of winged bean plant is bred suitable for large scale cultivation.
www.echotech.org /network/modules.php?name=News&file=article&sid=559   (683 words)

  
 Leaflet No. 16 - 1991 - Legumes
Some legumes, such as peas and winged beans, can be cooked and eaten with their pods (seed cover), if picked when still very young.
Soya beans, dhal, lentils, mung beans, kidney beans and winged beans should be left to mature, dried and stored for food.
The winged bean can also be a major food source, particularly in areas where other foods are in low supply.
www.fao.org /WAIRdocs/x5425e/x5425e0g.htm   (2135 words)

  
 Abstract 590
Growth performance and N-retention efficiencies of chicks were severely reduced by the inclusion of raw full-fat winged bean seeds at rates of up to 400 g/kg in semi-purified diets.
Heat treatment of the winged beans prior to dietary incorporation completely reversed the depressions in growth and efficiency of feed utilization.
In another experiment, classical and N-corrected AME values of heat-treated winged beans were 12.3 and 12.2 MJ/kg DM, respectively; comparable results for heat-treated soya beans were 13.3 and 13.0 MJ/kg DM.
www.fao.org /waicent/FaoInfo/AGRICULT/aGA/AGAP/FRG/afris/Absts/590.HTM   (223 words)

  
 botany/psophocarpus
Their foliage is similar, but darker and they bear loose sprays of reddish-brown or white flowers, which are followed by interesting pods that grow up to 9 inches long.
Winged beans are more popular in recent years because the pods are high in protein and the tips of the leaves, the flowers, the underground tubers and the seeds shelled from overripe pods can all be eaten.
POTTING: Winged Beans can only grow in regions with a long, warm fall season where the first frost occurs no earlier than Thanksgiving.
www.botany.com /psophocarpus.html   (250 words)

  
 The Hindu : Winged bean, multi-purpose tropical legume
The multi-purpose tropical bean yields tasty pods, which are rich in protein and vitamin A. AMONG THE tropical beans, known for their protein-rich pods and seeds, winged bean (Psophocarpus tetragonolobus) is considered quite unique because of its multiple uses.
Also known as Goa bean, four-angled bean or asparagus pea, winged bean yields protein-rich pods, and its succulent leaves, tender shoots resembling lacy asparagus, seeds, flowers and tuberous roots are also edible.
Only a few problems such as false smut and root-knot nematodes have been encountered while growing winged beans, and they can be managed well by using ecologically sound plant protection strategies.
www.hinduonnet.com /thehindu/seta/2002/09/26/stories/2002092600160300.htm   (598 words)

  
 Winged Beans
Winged bean, goa bean, asparagus bean, four-angled bean, Manila bean, Princess pea
It is the immature pod that is the most popular in the US, and has been compared to a cross between a green bean and a cranberry bean.
Goa was once a Portuguese possession consisting of a narrow strip of coastline that was the gateway to Portugal's eastern empire for several hundred years and now a part of India.
www.innvista.com /HEALTH/foods/vegetables/wingbean.htm   (359 words)

  
 Latin American Vegetables
Winged beans were produced commercially for one year in Puerto Rico, but were harvested when the pods were too mature.
A collection of winged bean cultivars was maintained at the University of Florida Tropical Research and Education Center in Homestead until the mid-1980s.
While there appears to be increasing interest in winged beans in the U.S., seed has been in short supply.
www.hort.purdue.edu /newcrop/proceedings1990/v1-378.html   (2655 words)

  
 "Why do I grow these vegetable? Flavor, color … and fun." - includes recipe Sunset - Find Articles
They are sometimes called Chinese long beans or yard-long beans, even though their maximum length is 2 feet.
The bizarre winged peas (Lotus tetragonolobus, also Tetragonolobus purpureus) look like food for Martians, but earth-dwellers such as the Sebastianis enjoy their delicate pea-bean flavor and crisp texture.
Scarlet runner beans (Phaseolus coccineus) are known as attractive ornamentals (see trellis at right), but many gardeners may not realize they produce flavorful beans as well.
www.findarticles.com /p/articles/mi_m1216/is_v172/ai_3245621   (818 words)

  
 Introduction
Eaten together with rice or bread, spicy bean and lentil curries provide the ideal combinations of nutrients in the form of good-quality protein, carbohydrates, and dietary fiber.
In India and South America, their way of preparing legumes with a variety of seasonings and spices is not only exemplary from a culinary standpoint, but also helps the body cope with the hard to digest seeds of the legume.
Spices stimulate the flow of digestive juices, alleviating the unpleasant consequences of the indigestible carbohydrate stachyose that is found in beans and lentils.
www.innvista.com /health/foods/vegetables/legumes.htm   (719 words)

  
 Vegetable Seeds Beans
Beans with the exception of Broad Beans are warm season crops and frost tender.
In temperate and subtropical areas sow beans through spring and summer; in tropical areas sow during the dry season.
Tropical beans like Snake Bean and Winged Bean can be grown in warm temperate areas but require a very warm soil to germinate so should not be sown before early summer.
www.greenharvest.com.au /seeds/vegetables_beans.html   (556 words)

  
 Bean Nutrition - Calories in Beans
Packed with fiber, an excellent source of carbohydrates, iron rich - beans are a stellar food when it comes to dieting.
A study has indicated that men who included pinto beans and other high-fiber foods in their diet obtained as much as a 60-point reduction in their total cholesterol.
Some other varieties of beans to try are green beans, wax beans, soybeans, miso beans, winged beans, yard-long beans, kidney beans, navy beans, lima beans, pink beans, French beans, Great Northern beans, Broadbeans, fl beans, garbanzo beans, jumping beans (huh?) - the list is almost er....endless!
www.dietbites.com /article1089.html   (188 words)

  
 Thai Salad recipe: Spicy Winged-Bean Salad (Printable Version)   (Site not responding. Last check: 2007-09-20)
Boil the winged beans in the cooking pot for abour 3 minutes.
When done, transfer cooked winged beans into cool water.
Add winged beans, pork, fried shallot, and peanut with the other half of the boiled coconut milk and mix well.
www.yummytaste.com /recipe/print/spicywingbeansalad.htm   (165 words)

  
 Welcome to Adobe GoLive 5
The winged bean is a perennial legume of local importance in Southeast Asia and New Guinea.
The entire plant can be consumed: pods, beans, leaves, as well as its edible tuber.
It is a rich source of protein, but has been stigmatized in some areas as a "poor-person's food".
pas.byu.edu /pas100/wingedbean.html   (74 words)

  
 Recipie: Yam Tua Phu (Spicy Winged Bean Salad)   (Site not responding. Last check: 2007-09-20)
Title: Yam Thua Phu (Spicy Winged Bean Salad) Categories: Thai, Meats, Stephen Yield: 2 servings Stephen Ceideburg 1/2 lb Winged beans 1/2 c Steamed pork sliced into -small pieces [They're in Julienne slices in the -photo.
Pound the chilli, the roasted shallots, and the garlic well in a mortar; then add the sugar, fish sauce, and lime juice, mix thoroughly and transfer to a bowl.
Add the winged beans, pork, boiled coconut milk, fried shallot, and peanut, toss to mix well, and then place on a serving- platter.
www.df.lth.se /~thanisa/cgi-bin/wrapper.cgi?thai/yam-thua-phu1   (163 words)

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