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| | World No Tobacco Day Quit Smoking Tips |
 | | Physical withdrawal peaks by day three and is substantially complete within 10 days to two weeks. |
 | | Although quitting may not be easy it is simple, and considering that you have never taken a puff that did not destroy more of your body’s ability to receive and transport life-giving oxygen, and add more cancer causing chemicals to your body, it is worth the effort. |
 | | Fully accept the fact that there is absolutely no legitimate excuse for relapse, including an auto accident, financial crisis, the end of a relationship, job loss, a terrorist attack, a hurricane, the birth of a baby, or the eventual inevitable death of those we love most. |
| whyquit.com /pr/053106.html (3238 words) |
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