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| | JING: China Certified San Diego Tai Chi Chuan : Tai Chi Styles: Yang Chen Wu Sun Tai Chi Chaun |
 | | The theory of Xingyiquan devotes mainly to the Six Integration (liu he), Five-Form Boxing (Wuxing quan) of pi, zuan, beng, pao, heng (chop, drill, punch, cannon, sweep), and the agile transformation of strength to softness and vice versa. |
 | | Experts in Xingyiquan described this art as “root the base, strengthen the body” (zhu[2] qi[2] ji[1], zhuang[4] qi[2], ti[3].) In addition, Xingyiquan requires practitioner to concentrate the heart and mind internally, to guide the qi to flow smoothly, and to keep the spirit high. |
 | | Xingyiquan also advocates that, “To advance is to dodge, to dodge is to advance” (jin ji shan, shan ji jin), “rise as sweeping wind, strike as raining arrows” (qi ru feng, luo ru jian). |
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