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Topic: Zucchini

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	Zucchini \| Food & Wine
		Zucchini blossoms may look too dainty for the kitchen, but they're tough enough to stuff and bake or dip in batter and fry, or to sauté whole and add to an omelet or risotto.
		If you grow your own zucchini, pick the larger, male blossoms, which grow on stems, and leave the smaller females, which are attached to the baby zucchini, unless you want to cook the zucchini too.
		Zucchini is also high in carotenoids, which have been proven to ward off chronic diseases like cancer and heart disease.
	www.foodandwine.com /articles/zucchini (503 words)

	Zucchini
		Zucchini don't really have any flavour by themselves; everything hinges on their getting flavour from how you cook them.
		Much has been made of eating Zucchini flowers in the past decade, and there are many elaborate recipes including covering them in sauce, stuffing them, and so overwhelming them with other things that you can't really tell you are eating flowers; perhaps that's the point.
		Anne Bancroft's Chickpea Stew, Baked Tuna, Zucchini and Spinach Pasta, Feta and Zucchini Fritters, Halloumi Cheese Kebabs, Mushroom and Zucchini Crumble, Potato and Zucchini Frittata, Rice and Chestnut Bundles, Zucchini and Goat's Cheese Frittata, Zucchini and Ham Crumble, Zucchini and Pesto Puffs, Zucchini Cake
	www.practicallyedible.com /edible.nsf/Encyclopaedia/ZUCCHINI!OpenDocument (845 words)

	Recipes for Shabbat Parshat Re'eh - Zucchini - OU.ORG
		Zucchini is a summer squash, and as such, has a thin, soft skin and soft edible seeds,(whereas winter squash has a hard skin).
		Zucchini are a great source of Vitamin A and C and can be baked, fried, simmered, steamed, grilled, broiled pickled or eaten raw.
		Arrange one fourth of zucchini mixture in a layer in skillet and sprinkle with one fourth of parmesan.
	www.ou.org /shabbat/recipes/5763/reeh63.htm (1680 words)

	All easy to prepare recipes using zucchini
		Put the zucchini and coconut mixture in a food processor and add the chile peppers and ginger, blending until the ingredients are finely chopped.
		Layer 1/3 of zucchini, 1/2 the ricotta mixture and 1/3 of mozzarella.
		In a shallow baking pan toss zucchini with 1 tablespoon oil and salt and pepper to taste and spread in one layer in pan.
	www.nancyskitchen.com /zucchini_recipes.htm (3369 words)

	Zucchini Food Facts, History, Information, Timelines
		Zucchini squash is the favored jewel of the summer squashes.
		Zucchinis are considered the tender, sweet, immature fruit of the curcurbita pepo which is eaten in its entirety.
		Zucchini is a good source of Vitamins A and C, Potassium, and is low in calories making it an excellent choice for dieters.
	www.hungrymonster.com /FoodFacts/Food_Facts.cfm?Phrase_vch=Zucchini&fid=5890 (433 words)

	virtualitalia.com - food - zucchini flowers
		Zucchini flowers are a great source of folic acid and are often "prescribed" for those who are lethargic, anemic or pregnant!
		Zucchini flowers have a very short shelf life and usually need to be used within a day or two of being picked from the plant, so be sure use them the day you buy them or, at the very latest, the next day.
		Gently fry the chopped onion, zucchini flowers and parsley in the oil; add the saffron dissolved in the stock with salt and pepper; simmer for 15 minutes.
	www.virtualitalia.com /recipes/zucchini_flowers.shtml (1310 words)

	Zucchini and chocolate make dazzling cake duet
		Zucchini vary from 5 inches to a whopping 1 foot or longer, which is usually the home grown variety.
		As you may have guessed, zucchini is the main ingredient for today's recipes -- and as an added bonus, these zucchini cakes are made with chocolate.
		Zucchini is readily available year-round, but mid summer is the time for local zucchini.
	www.post-gazette.com /food/19990603mailbox.asp (367 words)

	The Mediadrome - Food - Zucchini: No Respect
		The award-winning zucchini brought to the fair by the farmers -- the ones judged as blue ribbon winners for their perfect shape and color -- are relegated to the back of the exhibit hall.
		While zucchini may not find much respect in the outside world, to those of us in the world of food and cooking, the zucchini is every bit as admired as the ripest, striped-tiger heirloom tomato or the sweetest September peach.
		Zucchini blossoms are popular when stuffed with goat cheese and deep-fried and zucchini can be baked in bread or baked au gratin.
	www.themediadrome.com /content/articles/food_articles/zucchini.htm (1604 words)

	Ann's Free Quick and Easy Recipe Kitchen to Prepare Recipes with Zucchini and Squash. (Site not responding. Last check: )
		In a large saucepan, cook zucchini and onion in boiling salted water for 5 to 10 minutes or until crisp-tender.
		Cook until zucchini is tender, 10 to 12 minutes.
		Add zucchini, egg, flour, salt, nutmeg and pepper and toss with hand to mix ingredients.
	members.amaonline.com /nrogers/Kitchen/zucchini_recipes.htm (1561 words)

	Give your zucchini some zip - TODAY: Food & Wine - MSNBC.com
		Add the zucchini and eggplant and sauté on both sides until golden brown, about 3 minutes, making sure that they are cooked all the way through and soft.
		Ripening zucchini, during the months of mid-July to late summer and early fall, yields a beautiful yellow flower or blossom which can be cut and eaten.
		With each zucchini, take a sharp slicing knife and cut 1/8-inch wide bands on zucchini until you have enough band to form a 5x5inch overlapping square of zucchini; do this for each salmon filet.
	www.msnbc.msn.com /id/3079249 (1367 words)

	All About... Zucchini
		Shredded zucchini can also be stored in the freezer—measure and label the amount on the bag to make last-minute cooking projects easier.
		Zucchini is delicious oven roasted—either alone or with other vegetables.
		Simply drizzle slices zucchini with Crisco Vegetable Oil or cooking spray and roast in a 350º over until tender (length of time depends on size of slices) for a delicious dish.
	www.crisco.com /basics/all_about/zucchini.asp (394 words)

	Zucchini Squash Glossary Term
		Typically harvested before they reach a foot in length, Zucchini Squash begin to lose their tenderness and flavor as they increase in size thus, it the smaller, younger zucchini that are more desirable.
		In Europe, the Zucchini Squash is commonly referred to as a Courgette by the French while in South America it is known as a Calabacita.
		Zucchini can be cooked by steaming, frying, sautéing, or baking and they are excellent when sliced and grilled.
	www.recipetips.com /glossary-term/t--35848/zucchini-squash.asp (335 words)

	Zucchini
		Zucchini can grow to monstrous sizes, but the smaller ones are the most flavorful.
		Zucchini are perishable and should be used promptly, but they can be stored in a plastic bag in the refrigerator for up to four days.
		Zucchini are available all year long, but are at their peak during late spring.
	www.gianteagle.com /healthnotes/Food_Guide/Zucchini.htm (586 words)

	Wegmans Fresh Products Produce Zucchini
		Shred zucchini and substitute for carrots in muffins and nut breads.
		Brush zucchini with oil before grilling or coat with oil and vinegar salad dressing.
		Time on the grill depends on the size of the pieces as well as how hot the fire is. Over medium hot coals expect zucchini halves or fans to take 10 minutes.
	www.wegmans.com /kitchen/ingredients/produce/vegetables/zucchini.asp (242 words)

	Zucchini
		Zucchini Lasagna with Walnuts Ribbons of zucchini are layered with the traditional noodles, sauce, and cheese in this Italian specialty.
		Zucchini, Corn, and Potato Tacos A chopped potato adds a little heft to this meatless taco that's made even more satisfying with colorful veggies, tofu, and a sprinkling of cheese.
		Eggplant Parmigiana By parboiling the eggplant and zucchini, and topping with low-fat ricotta cheese, light tomato sauce, and reduced-fat mozzarella cheese, you have reduced this dish to 212 calories and 6 grams of fat per serving.
	www.bhg.com /bhg/story.jhtml?storyid=/templatedata/bhg/story/data/zucchini_07312002.xml (362 words)

	Vegetable Dictionary - Zucchini
		Zucchini are grown throughout the United States during the warm, frost free season.
		Sow two or three zucchini seeds 24 to 36 inches apart in rows or plant four or five in hills 48 inches apart.
		Zucchini grow quickly to the size of a small bush, and they are very productive.
	www.urbanext.uiuc.edu /firstgarden/planning/dictionary/veggies/zucchini.html (191 words)

	Zucchini Secrets - Gardener's Paradise
		Serve zucchini slices on a vegetable tray, cut the slices into a variety of shapes for added appeal.
		If your zucchini is larger than 6 inches, you can mince it in the food processor and freeze it.
		Lay the zucchini halves in an uncovered casserole dish and bake at 350 degrees for aproximately 20 to 30 minutes.
	gardeningtips.org /September/feature.shtml (1087 words)

	Zucchini great sautéed, grilled
		If you're a fan of zucchini, this is your time of year.
		On average, a large zucchini has about 7 grams of usable carb and 52 calories.
		Adding a little shredded zucchini can add moistness without carbohydrates, and if you keep the quantity of zucchini modest, you won't change the flavor.
	www.azcentral.com /home/food/articles/0825lowcarb25.html (299 words)

	Fresh1 - Zucchini
		Zucchini contain Vitamin C and lutein, which promotes eye health.
		Zucchini can very rapidly grow to several feet long.
		Zucchini has been grown in Italy for hundreds of years, but only became popular in the U.S. in the 1950s.
	www.thefresh1.com /zucchini.asp (164 words)

	Zucchini-O-Rama \| Tips & Techniques
		I don't blame it for hiding from me. Of course, young zucchini is tender, sweet, and perfect for steaming with a little butter, and that's all I was hoping for: a few small ones for dinner that night.
		I had plenty of material to experiment with (fifteen cups of shredded zucchini goes a long way) and after ten loaves I came up with a recipe that satisfied the fat and sugar monitor in the house without sacrificing moistness or flavor.
		Shredding the zucchini will be made easier by using a food processor or a slicer (also called a mandoline).
	www.gardenguides.com /how-to/tipstechniques/vegetables/zucchini.asp (642 words)

	Gapers Block : Airbags : Zucchini Bounty
		She recently took photos of some of the bumper crop of zucchini and yellow squash she has and asked what else she could do with these vegetables.
		Zucchini are like the rabbits of the squash world.
		Place the zucchini strips into a large bowl and pour a tablespoon or two of olive oil over the slices, tossing to coat evently.
	www.gapersblock.com /airbags/archives/zucchini_bounty (1381 words)

	The Gardener's Network - Vegetable Gardening: How to Grow Zucchini Squash
		Zucchini is a member of the the squash and pumpkin (or cucurbita) family of vegetables.
		By mid-summer, you can't give zucchini away, as everyone has two or three in their refrigerators.
		As a member of the Cucurbita family, zucchini is susceptible to a variety of bacteria and fungus diseases.
	www.gardenersnet.com /vegetable/zucchini.htm (652 words)

	The Peekaboo Paradox - washingtonpost.com
		The Great Zucchini arrived early, as he is apt to do, and began to make demands, as is his custom.
		The Great Zucchini's first official act was to order the birthday boy out of the room, because -- a little overwhelmed by the attention -- Trey had begun to cry.
		At the moment, the Great Zucchini was trying and failing to blow up a balloon, letting it whap him in the face, hard.
	www.washingtonpost.com /wp-dyn/content/article/2006/01/18/AR2006011801434.html (844 words)

	Stocking Up on Zucchini Recipes
		Maybe it's time to add a few zucchini recipes - while you still have time to read through them.
		Mix the zucchini, onion, and salt together in a bowl and let it sit for 30 min.
		Bing vinegar, sugar, and pickling spice to a boil in a large saucepan.
	www.suite101.com /article.cfm/country_cooking/38184 (359 words)

	Zucchini zealotry \| The San Diego Union-Tribune
		Low in calories and always inexpensive, yellow or green zucchini is tender and mild-tasting, accepting of many different herbs and seasonings.
		Pasta With Zucchini, Carrots and Fresh Herbs is a vibrant, tasty dish that fools the eye with slender lengths of zucchini and carrots intertwined among the pasta.
		In Veggie Pizza With Zucchini Crust, zucchini is the foundation of a flourless "crust" for a satisfying creation that's part pizza, part quiche.
	www.signonsandiego.com /uniontrib/20040728/news_lz1f28zucchin.html (508 words)

	Annie's Simple and Easy to Prepare Recipes with Zucchini and Squash. (Site not responding. Last check: )
		Stir in tomato sauce, salt, pepper, and basil or oregano.
		Layer in buttered casserole the zucchini, hamburger and cheese sauce.
		Stir in onion, 3/4 teaspoon garlic salt and oregano.
	www.anniesrecipes.com /Kitchen/zucchini_recipes.htm (1504 words)

	The Peekaboo Paradox - washingtonpost.com
		The Great Zucchini actually does magic tricks, but they are mostly dime-store novelty gags -- false thumbs to hide a handkerchief, magic dust that turns water to gel -- accompanied by sleight of hand so primitive your average 8-year-old would suss it out in an instant.
		She doesn't want her name used because she has hired the Great Zucchini three times, and, like many of the parents I interviewed for this story, is more than a little conflicted about it.
		The sight that I could not get out of my head was the Great Zucchini hunched over the craps table, lost in that flagrant illusion, flinging dice with his right hand, his left hand pressing that book hard to his chest, white knuckled, like a man holding on for dear life.
	www.washingtonpost.com /wp-dyn/content/article/2006/01/18/AR2006011801434_pf.html (8212 words)

	Zucchini
		Zucchini is available all year long, but peak during late spring.
		Slice zucchini lengthwise and roast with sliced onions and a dash of salt and pepper for a super side dish.
		Select smaller zucchini, from 2 to 8 inches (5–20cm) in length, with smooth, unblemished skins.
	www.truestarhealth.com /Notes/2006007.html (370 words)

	Got Zucchini? - Home Cooking
		The zucchini is a member of the squash and pumpkin family of vegetables.
		If you don't have a garden or a zucchini growing friend or neighbor, when shopping for zucchini, select fruit that are small, firm, and free of soft spots and cuts.
		Zucchini vary in color from dark to light green or yellow, but the dark green variety is by far the most common.
	www.bellaonline.com /articles/art11377.asp (359 words)

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