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| | Cabbage, Savoy (Site not responding. Last check: 2007-11-07) |
 | | Savoy cabbage, as a member of the large family of cruciferous vegetables, is rich in nutrients. |
 | | Look for solid, heavy heads of cabbage, with clean outer leaves that are free of discolored veins or worm damage, which may penetrate the interior of the head. |
 | | If cabbage is steamed with no added water--that is, cooked in its own moisture--it will retain 68% of its vitamin C content, compared to 44% when cooked in water to cover. |
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