| | Seratonin: The chemistry of Well-Being |
 | | Research is showing that some foods such as bananas and turkey have proteins that help to create the chemical seratonin. |
 | | Vitamin C is required for the conversion of the amino acids L-tyrosine and L-phenylalanine into noradrenaline. |
 | | The conversion of tryptophan into seratonin, the neurohormone responsible for sleep, pain control and well being, also requires adequate supplies of vitamin C. An herbal remedy has become popular. |
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