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	Tofu - Wikipedia, the free encyclopedia
		Soft/silken tofu (嫩豆腐 or 滑豆腐, nèn doùfu or huá doùfu, in Chinese, lit.
		Tofu bamboos are often used in lamb stew or in a dessert soup.
		Tofu is relatively high in protein, about 10.7% for firm tofu and 5.3% for soft “silken” tofu with about 2% and 1% fat respectively as a percentage of weight.
	en.wikipedia.org /wiki/Tofu (5320 words)

	Tofu Takes on Tempting Flavors
		Of the two types of tofu that are generally available, firm tofu is the better choice for cooked dishes; soft tofu is ideal for creamy salad dressings and desserts.
		Tofu in aseptic packaging, which requires no refrigeration, is available on the shelf (often in the ethnic food section).
		Tofu textures vary, ranging from the soft mushy one that repels the wary, to the firm and extra-firm kind used in stir-fry cooking.
	www.fitnessandfreebies.com /food/articles/tofu2.html (1067 words)

	Tofu
		Tofu is a versatile food made by curdling hot soymilk.
		Tofu usually is found in the produce section, although some stores sell tofu in the dairy or deli sections.
		Some kinds of tofu can be stored in your refrigrerator for one week if the tofu is covered with water and the water is changed daily.
	www.talksoy.com /FoodIndustry/oTofu.htm (726 words)

	WHFoods: Tofu
		Tofu is a very good source of protein, specifically soy protein, as well as numerous other nutrients necessary for good health.
		Tofu is a very good source of iron, providing 33.8% of the DV for this important mineral in 4 ounces.
		Tofu was introduced into Japan in the 8th century, where it was originally known as "okabe," but was not called "tofu" until the 15th century.
	www.whfoods.com /genpage.php?tname=foodspice&dbid=111 (2325 words)

	BLACK MOON - Japanese Tofu Recipes.
		Tofu is one of the world's most remarkable foods, and it's perfect for those who desire a meatless diet.
		Simmered tofu is a symbol of wintertime cooking and is known from Buddhist monasteries to drinking establishments.
		Grilling tofu seems to be a Japanese invention and may be one of the very first ways in which it was prepared.
	www.theblackmoon.com /Jfood/ftofu.html (1069 words)

	UFO TOFU - Wikipedia, the free encyclopedia
		Start the UFO TOFU article or add a request for it.
		Look for "UFO TOFU" in Wiktionary, our sister dictionary project.
		Look for "UFO TOFU" in the Wikimedia Commons, our repository for free images, music, sound, and video.
	en.wikipedia.org /wiki/UFO_TOFU (168 words)

	Tofu on soyfoods.com
		Tofu was first used in China around 200 B.C. Although the discovery of the process for making tofu is lost to the ages, Chinese legend has it that the first batch of tofu was created by accident.
		Tofu most commonly is sold in water-filled tubs, vacuum packs, or in aseptic brick packages.
		Tofu is usually found in the produce section of the grocery store, although some stores sell tofu in the dairy or deli sections.
	www.soyfoods.com /soyfoodsdescriptions/tofu.html (1117 words)

	How to cook tofu
		Tofu (soybean curd) is an excellent source of protein, calcium, iron, potassium, and even has a generous amount of fiber.
		From a cooking perspective, tofu itself is bland; it does however absorb the flavors of other ingredients that it comes in contact, making it extremely versatile.
		Do note: tofu does not stand up to long periods of cooking, so when making a mixture, the tofu should be added at the last minute, heated through, and then removed from the heat.
	home.ivillage.com /cooking/food/0,,308,00.html?par=wdn,home,hh,hyper (459 words)

	History of Tofu
		By 1969 the dried-frozen tofu industry consumed 30,000 tonnes a year of soybeans, about 10% of that used for regular tofu, and the rate of use of the former was increasing at the rate of about 10% a year.
		He cooked firm tofu in a mixture of 4 parts water and 1 part soy sauce, then smoked it as for meat and sold it wrapped in tin foil, suggesting that it be used in place of ham or bacon, as in omelettes.
		Today most such tofu in China is prepared very simply by cutting firm tofu into either 1-inch cubes or 2.5-inch triangles and deep-frying it in one temperature of oil, or it may be cut on both sides in a special criss-cross pattern so that it forms a "net" after deep-frying.
	www.thesoydailyclub.com /SFC/NFsoyfoods367.asp (5369 words)

	Allrecipes \| Cook's Encyclopedia \| tofu
		Tofu is popular throughout the Orient, particularly in Japan.
		Tofu's texture is smooth and creamy yet it's firm enough to slice.
		Tofu, which is sometimes fortified with calcium, is very perishable and should be refrigerated for no more than a week.
	allrecipes.com /advice/ref/ency/terms/8909.asp (285 words)

	Technology of production of edible flours and protein products from soybeans. Chapter 9.
		Tofu, together with soymilk discussed in the previous chapter, belong to the second.
		The first part of a tofu factory is, actually, a soymilk plant, as described in the previous chapter.
		This may be an inconvenience to small tofu plants which do not have the economy of scale necessary to turn the okara into a saleable product, and to dispose properly of the whey.
	www.fao.org /docrep/t0532e/t0532e10.htm (2647 words)

	Cook's Thesaurus: Soy Products
		Tofu will absorb more flavors and hold its shape better if you press out some of the water before marinating or cooking it.
		Firm, extra-firm, and pressed tofus are even drier, so they absorb other flavors better and hold their shape in stir-fries and on the grill.
		Tofu is also available smoked, pickled, flavored, baked, and deep-fat fried.
	www.foodsubs.com /Soyprod.html (2371 words)

	Tofu (Site not responding. Last check: 2007-10-23)
		Tofu is soybean curd, made by treating heated soy milk with a coagulant to produce curds.
		Tofu comes in a number of varieties: The traditional Japanese delicacy called silken tofu is produced when the curds are left undrained and unpressed.
		Stir-fry chunks of firm tofu with vegetables, soy sauce, and garlic for a Chinese cuisine.
	www.mednd.com /html/Food_Guide/Tofu.htm (764 words)

	Tofu
		Tofu, also known as soybean curd, is a soft cheeselike food made by curdling fresh hot soymilk with a coagulant.
		Tofu should not be used after the freshness date stamped on the package.
		If tofu is packaged in aseptic packaging, it does not need to be refrigerated until it’s opened.
	www.usu.edu /dietetic/recipes/tofu.html (719 words)

	Special Exhibit Museum of Soy - Chronology of Tofu Worldwide 220 A.D. to 1929
		Soon people in the area came to call tofu the "vice mayor's mutton." The story implies that tofu was widely consumed in China in those days and that it was less expensive than mutton.
		By May 1911 he was making and selling tofu, and by August 1911 he had added smoked tofu, pressed tofu sheets, fermented tofu cheese (in Gruyere, Roquefort, and Camembert flavors), and soymilk.
		Shokin Yamauchi, who later renamed it Aala Tofu Co. Their son, Shoan Yamauchi, made tofu at the family company until 1946, when he went to Los Angeles, purchased the Hinode Tofu Co., and began making tofu there in 1947.
	www.thesoydailyclub.com /MOStofu/MOStofu1.asp (1354 words)

	What is Tofu?
		Tofu is an easy to digest, somewhat bland food with a texture similar to cheese.
		Tofu is also a staple in many low fat, low cholesterol diets, and is regarded as a healthy part of high protein low-carb lifestyles.
		Firm tofu is thicker and not as soft as the other varieties and can be diced up as an alternative to meats in dishes like salads, soups and casseroles.
	www.wisegeek.com /what-is-tofu.htm (457 words)

	Ri-Tofu
		Soy milk for tofu should be simmered for at least 7 minutes after initial boil, and soy milk for a beverage should be simmered for at least 20 minutes after initial boil.
		Commercially produced tofu is rather bland in taste due to many taste-quality degrading factors such as processes used to maximize bean yield, pasteurization, and packaging.
		Home-made tofu has a wonderful refreshing taste ranging from no bean taste to a desirable bean taste depending upon the beans used, quality of water used, and solidifier used to coagulate the soy protein.
	www.ri-tofu.com /FAQ.html (249 words)

	Tofu Turkey I - All Recipes - Vegetarian
		Hollow out the tofu so that there is one inch of tofu still lining the colander.
		Brush the tofu turkey with 1/2 of the oil-tamari mixture.
		Place the tofu turkey on a serving platter, brush with the remaining tamari-oil mixture and serve hot.
	vegetarian.allrecipes.com /az/TofuTurkey.asp (365 words)

	Tofu Turkey II - All Recipes - Vegetarian
		Drain and rinse tofu; in a food processor or blender, process tofu until smooth.
		Place tofu in lined sieve and press against sides to form a deep well in the middle.
		After tofu has baked for 30 minutes, brush or spoon the glaze over it.
	vegetarian.allrecipes.com /az/TfTrkyII.asp (390 words)

	Tofu Recipes
		Tofu, also called bean curd, is made by curdling soy milk in a process similar to cheese-making.
		Tofu, low-fat cheese, and fat-free milk help make this Italian favorite low in fat and low in calories.
		Tofu with a crispy, crunchy coating tops this ginger-spiked, medley-of-greens salad, creating a nutritional powerhouse.
	www.bhg.com /home/Tofu-Recipes.html (149 words)

	Tofu 2.0a2 - VersionTracker
		Notify me when Tofu is updated on VersionTracker.
		Tofu is an novel application which addresses the problem that many people don't like reading text on the screen.
		Tofu's horizontal scrolling is a great idea, but I'm not using the software much because it does not display RTF-footnotes (like TextEdit doesn't).
	www.versiontracker.com /dyn/moreinfo/macosx/20596 (354 words)

	Amar Sagoo - Tofu (Site not responding. Last check: 2007-10-23)
		Tofu is a novel application to address the common problem that people don't like reading text on the screen.
		In Tofu, text is arranged in columns, and each column is only as high as your window.
		Tofu also includes some other useful features to make reading easier for you.
	amarsagoo.info /tofu (272 words)

	Vegan / Vegetarian Diet: Marinated Baked Tofu with Sesame Seeds
		Carefully arrange the tofu squares in the marinade bag, and zip the bag closed.
		Sprinkle sesame seeds on top of the tofu, and bake uncovered for about 30 minutes, or until the tofu is the consistency you like.
		I used 1/2 cup of the unsweetened apple juice and then poured some diluted unsweetened apple juice over the top of the tofu to make sure that all of it was covered in marinade.
	vegweb.com /index.php?topic=10791.0 (642 words)

	t o f u ! + a fanlisting ... (Site not responding. Last check: 2007-10-23)
		Tofu is cholesterol free and its fat is unsaturated, which is easier to digest than saturated fat.
		It is also high in healthy protein, making tofu an excellent substitute for meat.
		Tofu is a great and tasty way to add variety to any diet.
	hayama.ws /tofu (328 words)

	Amazon.com: Giant Book Of Tofu Cooking: 350 Delicious & Healthful Recipes: Books: K. Lee Evans,Chris Rankin (Site not responding. Last check: 2007-10-23)
		There are definitely recipes here for those who LOVE the taste and texture of tofu, and plenty for those who want it in their diets but would prefer to not know it's there.
		Among the greater atrocities: Tofu Cole slaw (make Cole slaw, throw in some tofu), tofu pecan pie (note to the authors: the women of Georgia will soon be haunting you), and "Greek Salad with 'Insteada Feta'" (because feta doesn't have a strong and distinctive flavor or anything).
		The basic premise of this book seems to be that tofu is disgusting stuff that must be disguised and that it has no flavor and no presence in a dish such that one can throw in tofu in anything and it stays the same.
	www.amazon.com /Giant-Book-Tofu-Cooking-Healthful/dp/080692957X (1869 words)

	Tofu
		While tofu is marinating, simmer rice in chicken broth for 10 minutes.
		When rice is cooked, add tofu (with any remaining marinade), onions, peas, and remaining soy sauce.
		Blend in tofu until smooth using a hand blender, or if you prefer a chunkier soup, remove half the potato mixture and blend with tofu in food processor, then add it back to your soup.
	www.soybean.on.ca /simply_recipe.htm (641 words)

	Tofu 2.0a2 - MacUpdate
		Tofu helps address the common problem that people don't like reading text on the screen.
		Tofu does not get nearly the attention it deserves.
		Tofu makes reading long documents on screen totally painless, and in some ways is better than reading a paper based document as you can see both the page before and after so you can easily scan for things and adjust column width for reading comfort.
	www.macupdate.com /info.php/id/12575 (615 words)

	tofu MP3's
		The tofu remix of "Take Me Away (to bollywood)" appears on State of Being's limited edition CD-EP entitled, "Haywire Remixes 2:2." The disc contains remixed versions of songs from the band's critically acclaimed CD, "Haywire."
		I don't know who this is singing, but it's a cool track...
		An old(er) piece finally made it to the web, called "Osaka At 48 Frames Per Second" (mp3) which can be found along with other remixes of the same piece.
	junior.apk.net /~tofu/music.html (952 words)

	tOFU Comic Anthology (Site not responding. Last check: 2007-10-23)
		tOFU is a long-running comic anthology put together by online friends and artists since 1997.
		Each year we put together a selection of short stories, of all genres and styles, from the world over.
		We then bring this to you at various conventions, like Anime North, Anime Expo, Otakon, and CN Anime.
	www.doujincentral.com /tofu (133 words)

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